Sugar-Free Mom's Food Journal's
- My Food Journal 1/15/12
- My Food Journal 1/22/12
- My Food Journal 1/29/12
What I Ate Wednesday
- Week 1
- Week 2 & Cape Cod Highlights
- Week 3
- Week 4
- Week 5
- Week 6 & Thoughts On Carbs
- Week 7
- Week 8
- Week 9
- Week 10
- Week 11 & Detoxing
- Week 12
- Week 13
- Week 14 & Coffee Withdrawals!
- Week 15
- Week 16
- Week 17
- Week 18 & Stomach Issue Update
- Week 19 & Food Allergy Update
- Week 20
- Week 21
- Week 22 & FitFluential March DietBet
- Week 23 & Update on DietBet
- Week 24
- Week 25
- Week 26 & a Juice Reboot
- Week 27
- Week 28 Eating Out
- Week 29
- Week 30
- Week 31
- Week 32
- Week 33
- Week 34
- Week 35
- Week 36
- Week 37
- Week 38
- Week 39
- Week 40 Camping
- Week 41
- Week 42
- Week 43 & Not Being Perfect
- Week 44 & Salt Cravings
- Week 45 & Dealing with Emotional Eating
- Week 46 & Healthy Choices When Traveling
- Week 47
- Week 48
- Week 49 & A new Sugar-Free Chocolate Chip Find!
- Week 50 & Fighting Weight Gain
- Week 51
- Week 52 & My Struggle Maintaining my Weight
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.