*This page is all about recipes I've found through other blogs, cookbooks, or magazines and tested in my own kitchen. Most recipes will not be modified in order to accurately give the recipe an objectionable rating. I share how easy or difficult the recipe was to make, as well as taste. The recipe will also receive a rating for weight loss friendliness (In other words, is it worth it for the amount of calories or would I never make it again)and family friendliness (did my kids eat it? did my hubby like it?) You are also welcome to send in any requests you have for recipes you would like me to test in my kitchen, as well as any you would love to see if I can revamp and make it healthier and refined sugar free.
- Baked Quinoa Bites from So Very Blessed
- Clean Eating Spinach, Chicken, Mushroom Crepes
- Diet-To-Go Meals Review
- Garlic "Fries" from Ellie Krieger: The Food You Crave cookbook
- Greek Dip from Aggie's Kitchen
- Homemade Chicken Nuggets Recipe Review from the Skinny Mom's Kitchen
- Homemade Hummus from Big Girl Small Kitchen
- Homemade Jello from Smitten Kitten
- Homemade Sugar Free Ranch Dressing from Smells Like Home
- Lasagna Rollups from Ellie Krieger: The Food You Crave cookbook
- Lentil & Barley Salad from Kalyn's Kitchen
- Oat & Granola Bar from Tosca Reno: Your Best Body Now
- Puff Pancake from Balancing Beauty and Bedlam
- Whole Wheat Pie Crust From Whole Foods Market
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.