Keto Low Carb Family Dinners 1 month menu plan Ebook! 4 New meals never published on my blog and shopping lists for each week!
Family Meal Plans
Getting back to school with the family after enjoying a leisure summer is hard enough with alarm clocks and bedtimes. Having to start a menu plan again after enjoying spontaneous nights out at the beach or a friends pool party can be even harder. I know, I've been there and time and time again. I've been working on low carb recipes to feed the whole family that no one will complain about. I've worked hard to come up with tasty family friendly meals that whether the rest of the family is low carb or not, doesn't even matter. All they will care about is a great tasty meal.
If you're already tired of wondering what to make for dinner for busy weeknights, this ebook of low carb family dinners will be a huge help for you!
EVERYONE who has pre-ordered my New Cookbook, Naturally Keto is going to get a FREE COPY of this ebook AND ANYONE WHO DOES SO DURING SEPTEMBER ! Just make sure you've sent me a copy of your receipt of pre ordering to naturallyketobook@gmail.com, and I will email out a FREE COPY of this 4 Week Low Carb Meal Plan! Pre Order Here!
If you haven't yet pre ordered my new cookbook, you still have time! It doesn't release until October 29th and when you pre order you don't pay until that release date! Amazon also guarantees you the lowest price until release date so it's a win win for both of us!
4 Brand New Keto Recipes
This is my Low Carb Picadillo recipe that is so incredibly tasty! You can make this ahead, cool completely, cover in the refrigerator until the night you want to serve it. Serve over cauliflower rice to keep it low carb or even in low carb tortillas!
My kids had no idea what a sloppy joe was until I made this for them. I grew up eating canned sloppy joes, gross I know. This version is low carb Sloppy Joe Hidden Cauliflower Casserole is so good even my kids had no idea and loved it! This can also be made ahead, unbaked in its casserole dish then covered and refrigerated until the night you want to serve it. Makes for an easy weeknight meal!
Have you ever tried Scotch Eggs before? Neither had I, but I had seen a ton of recipes for them all coated in white flour. I made a healthy low carb version that turns breakfast into a scrumptious dinner recipe! These can be made ahead, kept refrigerated and fried up in a pan for reheating to crispness again.
And no weeknight meal is complete without some sort of a sandwich kind of meal. These Open Face Cheeseburger Melts are served over another new recipe I made specifically for this Ebook, Low Carb Cheddar Focaccia bread! The best part? No flipping burgers, this is all baked in the OVEN!!!
Whether you are looking for low carb dinners for your family or not, these recipes will make your life easier and your family will rave about all of them.
These simple and easy recipes are perfect for a family serving between 6-8 which allows for a left over night. Many recipes can be made ahead and many are for the crock pot. One weekly shopping list is provided for 5 dinners for the week. 4 weeks of dinner plans all done for you!
$12.99
Remember!!! EVERYONE who has purchased my New Cookbook, Naturally Keto AND ANYONE WHO PURCHASES DURING SEPTEMBER is going to get a FREE COPY of this ebook! Just make sure you've sent me a copy of your receipt of pre ordering to naturallyketobook@gmail.com, and I will email out a FREE COPY of this 4 Week Low Carb Meal Plan! Pre Order Here!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Morag
I recently purchased the keto diet bundle which includes your 1-month-menu-plan-low-carb-family-dinners-sugarfreemom
I was interested in making the cheddar focaccia bread which you have in week 2 with your cheeseburger melts.
However, nowhere can I find the oven temperature for making this bread.
Can you please help?
Also, I don't know how much extra trouble it would be for Americans such as yourself to provide your recipes in exact grams rather than cups as in Europe it's very confusing. Also oven temperatures in both F and C
I can't be the only one who has been put off buying a recipe book because it's only written for an American audience.
Brenda
My apologies for the missing of the temperature for the focaccia, it's 400 degrees F.
Elaine Taylor
Hi Brenda, I've just bought your one month menu plan, the recipes look great.
I note that the focaccia bread recipe asks for "7.3 eggs".
Is that a typo? Whats .3 of an egg??
StephanieGrams.
Great website! I appreciate all the help you have provided and wish you continued success!
Tiffany
Hi,
I am interested in purchasing your ebook, but am curios if you know the approximate daily calories in the meal plan.
Thanks!
Tiffany
and just to clarify, its dinners only, not breakfast & lunch?
Brenda
It's dinner only, nutrition info is provided for the recipes.
Betty
Need low carb recipes
LaWanda
I love your site because you provide many low carb recipes, and since I am a type 2 diabetic, I need all the low carb recipes that I can find. So you can imagine my surprise when I received an e-mail about your 1 Month Menu Plan of Low Carb Dinner Ebook. I was so excited; I could not wait to check it out. I was eagerly scrolling through the scrumptious looking pictures when all of a sudden I noticed the "buy now" button. Only $19.99! Why must everything always come with a price tag? Talk about being disappointed. I realize your time is valuable, and so is mine; however, some of us simply cannot afford to dish (yes, pun intended) our that kind of money. Even your Sugar Detox program costs. It is obvious to me that you are a kind and caring person who sincerely wants to help others. Sadly, though, your help has a dollar sign attached. 🙁
Brenda
I understand your disappointment, but being that I had to pay quite a lot of money to have this book made for me, I can see no other way to pay my own expenses for not only paying the web designer, paying for the cost to purchase all the food I made to experiment with these recipes as well as all the recipes I freely provide on my blog. I have over 500 recipes for free. This Ebook cost not only my time but lots of my income to provide.