Looking to forgo the meat on Fridays while observing Lent for Easter?
Here you have healthy recipes that won't leave you missing the meat!
20 Vegetarian and Fish options:
1. (Picture above) Greek Style Shrimp Orzo Salad
4. Mediterranean Tuna Stuffed Pepper
5. Sun Dried Tomato Feta Frittata
8. Healthier Italian Pasta Salad
9. Mac-N-Cheese Soup with Spinach
10. Zucchini Pie
11. Healthier Italian Spinach Pie
12. Flourless Baked Cheese Crepes
13. Pomegranate Sweet Potato Quinoa
14. Roasted Asparagus Mushroom Onion Pizza
15. Spinach Mozzarella Flat Out Pizza
17. Grain Free Low Carb Cheesy Bread Sticks
18. Classic Italian Puttanesca Sauce (Top over fish or pasta)
19. Quick Italian Marinara sauce
20. Healthier Baked Eggplant Parmesan
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Leave a Reply