What better time than now to plan some healthy meals for the New Year! This list are 20 of my favorite recipes I've compiled to help you plan ahead. They all fall under the motto, "Cook once, Eat twice!" Or actually more than twice if you aren't sharing with anyone else in the family.
Don't forgot that you can now save all the recipes you love using the Ziplist blue save button under the title of each recipe. Ziplist can help you create a shopping list for ingredients and also local sales and deals in your area.
SOUPS
Crock Pot Low Fat White Chicken Chili
Lentil Escarole Ground Turkey Stew
Sweet Potato & Turkey Sausage Chili
SALADS
Blue Cheese Fennel Steak Salad
[Pack this with snacks for under 500 calories, click here]
Vegetable Quinoa Salad with Balsamic Dressing
[ You can also see How I Packed This in a Meal -To -Go Lunch container]
Chickpea Quinoa salad with Avocado Dressing
Mango Quinoa Black Bean Salad with zesty orange dressing
[Check my Meal-To-Go container using edamame in this salad]
Toasted Walnut Brown Rice Apricot Salad
[Meal -to-Go with snacks in an easylunchbox container]
HOT LUNCHES
Mediterranean Tuna Stuffed Pepper
Freezer Easy Chicken Burritos {Those of you who have a gluten allergy, make sure you use Gluten free tortilla's}
*Check my Meal-To Go page filled with 12 lunchbox ideas with nutrition info included for easy packing!
Here's to a HEALTHY Happy New Year reaching your goals!!!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Leigh Anne
Lovin' the roundup of recipes!! I am doing the 3 day cleanse/detox right now but these will be awesome in a few days....I'm drooling right now 🙂
Brenda
🙂
Susan Dake
Thank you so much for the Gluten Free Recipes! I am always looking for something new to make that is gluten free. I've been gluten free for a few years. I usually just readjust your typical meals to gluten free, but new recipes ad a good variety.
Brenda
Glad you like them, thank you!
Shauna
Just found your site a few days ago. Love it! Thanks for posting the lunch recipes.
Brenda
Welcome! Glad you've found me!!
Carolyn
Love the motto "cook once, eat twice"...that's what we do a huge amount of the time!
Brenda
The only way to cook with a family right?!! 🙂