The BEST LOW CARB Chip Recipes that make you feel like you are missing out on nothing!
I can't help it.
I've had a love affair with chips since I was 12. It wasn't the healthy kind either. It was the greasy, salty carby ones that I could not stop eating once I had that one bite. While I've been low carb for about 2 years now, and sugar free for the last 12 years, I still dabbled my hands into those cellophane bags at parties and friend's houses.
Oh I always tried my hardest to resist, but couldn't seem to break the habit.
Until.
Until one day I smartened up. I decided to enjoy all the flavors of the chips I used to love just using healthier, lower carb options. And it finally worked for me. So I hope you too can enjoy a new love affair with my healthier low carb chip recipes!
Here are my favorite and most popular low carb chip recipes on my blog:
Spicy Nacho Cheese Cucumber Chips
Sour Cream and Onion Cucumber Chips
And here are some other fabulous low carb bloggers recipes from around the web:
Salt & Pepper Vegetable Chips by Peace Low and Low Carb
Almond Butter Cabbage Chips by The Nourished Caveman
Spiced Butternut Chips by KetoDiet App
Orange Scented Celeriac Chips by KetoDiet App
Mushroom Chips by KetoDiet App
Parsnip chips from I Breathe I'm Hungry
Sriracha Lime Kale Chips by I Breathe I'm Hungry
Sea Salt and Vinegar Kale Chips by Kalyn's Kitchen
Low Carb Tortilla Chips by Maria Mind Body Health
Smoked Paprika Zucchini Chips by Al Day I Dream About Food
Low Carb Chili Lime Chips by Low Carb Maven
Sesame Mirin Kale Chips by Low Carb So Simple
Garam Masala Eggplant Chips by All Day I Dream About Food
When I bring my healthier chips to a party, everyone wants them even non low carb friends! Why?
Because they taste fantastic and there is no guilt attached to eating them!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Rita
I don't have a dehydrator. Is there another way to dehydrate veggies for making chips?
Brenda
Some people have had success making them in the oven but in my experience they never get as crisp as with the dehydrator.
nisha
Can I deep fry them!!...
Brenda
I've never tried, let me know if you do!
Eileen Houle
Curious, how can tomatoes have carbs and the dehydrated doesn't have any. If you could email me I would appreciate it, thanks
PJ
Great recipes! Thank you!
I have some questions though. 1) How do you store them ... do they need to be air tight or can they be in the open air? 2) How long do they keep fresh; how far ahead I can make them? 3) How are they on hot, humid days? We're planning a summer picnic and I wondered if it would work.
Veronica
Hi!! LOVE your page! I have a type 1 D 5 year old and this page helps a lot! thank you for that! I have a question: which dehydrator would you recommend that is not very big and expensive? which do you use? I would love to make all of the veggie chips recipes here!!
thank you!! XOXO
Brenda
My hubby bought a Nesco, not sure if it's the best around but has temperature settings for different things which I like. I wish it had more trays to hold more, it has about 5 I think, but overall happy with it.
Margie
I love the idea of parsnip chips-- one of my fave veggies! But. . . aren't they higher in carbs and lower in protein than potatoes?
Laura Hickman
So many of these look good, I hardly know where to start! I do have 3 zucchinis waiting for their destiny....guess I know what it will be. Thank you for putting this round up together.
Brenda
Thanks Laura!
Kim | Low Carb Maven
Thanks for including one of my recipes in your great chip round-up!
Brenda
My pleasure!
jeanie
Haha, with Valentines coming up-- I was guessing chocolate chip recipes. Like chocolate chip butter, scones, cookies, breads, mousse, fools...These are clearly healthier choices for me. They look yummy.
I enjoy your recipes. Thank you!
KalynsKitchen
What a great post; so many interesting ideas for nibbles. Thanks for including my Sea Salt and Vinegar Kale Chips!
Brenda
You're welcome!