Super Bowl Sunday is almost here which means now is the perfect time to plan ahead for your keto snacks, and low carb appetizers for the big game day!
Keto Super Bowl Recipes
Let's face it, when you're on a ketogenic diet, you do not want to be left out or feel like your missing out on all the delicious snacks during football season and you don't have to!
We've got you covered with plenty of finger foods and easy appetizer recipes that satisfy from cheesy dips, chips, wings, small bites, and even air fryer and slow cooker low carb recipes.
We've got a wide variety of Super Bowl Snacks that are such delicious recipes that even the non keto friends will want in on!
Every football fan will want to come to your Super Bowl Party when you have all these great snacks to share. The best part is that none of these game day recipe ideas will cause your blood sugar to spike or give you those "day-after regrets" from overindulging.
Just plan ahead with your keto recipes and maybe you can even delegate some of the easiest recipes to family or friends to help you out.
Keto Appetizers
Low Carb Dips, Keto-Friendly Crackers & Chips
Keto Greek Feta Dip from Sugar-Free Mom
This Creamy Keto Greek Feta Dip is a perfect appetizer served with keto crackers or fresh veggies to dip.
The Best Quick Easy Low Carb Keto Guacamole Recipe from Sugar-Free Mom
This is the Best Easy Guacamole you will ever make and the only recipe you will ever need! Less than 10 ingredients but quick and easy and packed with flavor!
Dairy Free Keto Ranch Dressing from Sugar-Free Mom
This Dairy Free Keto Ranch Dressing is perfect for any salad or use as an appetizer with fresh veggies! Made quickly with just 4 main ingredients plus seasonings.
Keto Cauliflower Hummus from Sugar-Free Mom
This Keto Cauliflower Hummus has all the luscious flavors of traditional hummus minus the high carb count. This is a perfect recipe for an appetizer for a party!
Crispy Low Carb Keto Tortilla Chips from Sugar-Free Mom
These taco keto tortilla chips are easy to make at home, can be made nut free, and in your oven or air fryer! They are the perfect party snack with any dip or salsa!
Paleo Keto Crackers from Sugar-Free Mom
These Paleo Keto Crackers are made with nuts and seeds and perfect for a charcuterie board or alongside hummus.
Salt and Vinegar Zucchini Chips from Sugar-Free Mom
These Easy Crispy Salt and Vinegar Zucchini Chips are gluten free, grain free, keto and low carb too! You can make them in a dehydrator, oven or air fryer!
Sour Cream and Onion Cucumber Chips from Sugar-Free Mom
Sour Cream and Onion Cucumber Chips, light, low calorie, crispy, low carb and incredibly tasty!
No time to make any of these great recipes?
Buy some Pork rinds and salsa and call it a day!
Keto Finger Foods
CHICKEN WINGS, FINGERS AND BITES
Keto Sticky BBQ Chicken Wings from Sugar-Free Mom
Keto Sticky BBQ Chicken Wings are the perfect to enjoy with a crowd!
Air Fryer Buffalo Wings from Low Carb Yum
These tender air fryer wings with buffalo sauce are easy to make and are ready in less than 35 minutes! Satisfy your craving for restaurant style hot chicken wings right from home.
Oven Fried Salt and Vinegar Chicken Wings from Sugar-Free Mom
Oven Fried Salt & Vinegar Chicken Wing recipe are the ultimate game day party food!
Low Carb Crispy Baked Teriyaki Wings from Peace, Love and Low Carb
All of the delicious flavors of sugary, fried teriyaki wings, but none of the gluten and carbs. Low Carb Crispy Baked Teriyaki Wings.
Keto Sesame Chicken Fingers from Sugar-Free Mom
These Keto Sesame Chicken Fingers are perfect finger food for any party! They're gluten free, grain free, low carb and Nut Free making them one of the best allergy friendly entrees.
Hot Honey Keto Chicken Tenders from All Day I Dream About Food
These Keto Chicken Tenders are crispy on the outside and juicy on the inside. Drizzled with a luscious sugar free hot honey sauce, they rival anything from a restaurant! And they’re easy to make in your air fryer or your oven.
Coconut Chicken Tenders from Joy Filled Eats
These Coconut Chicken Tenders have a sweet coconut crust baked onto the tender chicken. Behold a coconut chicken that is baked in the oven and packed full of vibrant flavors.
Sugar Free Sweet Bacon Wrapped Chicken Bites from Sugar-Free Mom
Sugar Free Sweet & Spicy Bacon Wrapped Chicken Bites! A low carb, keto, easy, finger food appetizer for any party! Oven and Air Fryer Directions Provided.
Keto Popcorn Chicken from Peace, Love and Low Carb
Not only is this Keto Popcorn Chicken low in carbs, but it is also gluten free, making it the perfect healthy treat while still feeling indulgent.
Need some keto condiments you don't have to prepare?
Our favorite keto BBQ sauce is from Primal Kitchen, and their Ketchup is also fantastic.
Best Keto Game Day Pizza & Calzones
Low Carb Chicken Alfredo Pizza from Sugar-Free Mom
This easy low carb fat head pizza dough is covered in Cheesy, Creamy Alfredo Sauce and topped with Chicken and Bacon for a divine, scrumptious gluten free meal the whole family will love!
Keto Low Carb Cauliflower Pizza Crust from Sugar-Free Mom
This amazing, thin crust, cauliflower pizza recipe needs just 5 ingredients and its low carb, gluten free, nut free, keto and I promise you, does not even taste like cauliflower! 2 slices equal 3 g net carbs!
Keto Calzone with Spinach and Artichoke from All Day I Dream About Food
These keto calzones are stuffed to the gills with a cheesy spinach artichoke filling. They make a fabulous vegetarian appetizer!
Low Carb Keto Bacon Cheeseburger Calzone from Sugar-Free Mom
This Easy Low Carb Keto Fat Head Bacon Cheeseburger Calzone is grain free, gluten free and almond flour free as well! This keto calzone dough can also be used for making a low carb pizza crust!
Low Carb Grain Free Chicken Parmesan Calzone from Sugar-Free Mom
This tasty Chicken Parmesan Calzone is made with a grain free pizza dough recipe filled with deliciously flavored chicken and cheese.
Keto Calzone with Spinach and Cheese from I Breathe I'm Hungry
This Cheesy Keto Spinach Calzone is as the name implies, both cheesy and spinach-y. This is as close to the real thing as you can get! Low carb, gluten free, and Vegetarian too!
Keto Pizza Dip Supreme from Low Carb Maven
This easy cheesy layered keto Pizza Dip tastes just like a Supreme Pizza. Cook in the oven or microwave until bubbly and watch it disappear.
Our Absolute Favorite Air Fryer Recipes
Keto Air Fryer Buffalo Cauliflower from Sugar-Free Mom
This easy recipe for air frying cauliflower is low carb and keto friendly. With a vibrant blend of savory spices and just minutes of cook time, this will be favorite appetizer for the super bowl!
Gluten Free Low Carb Keto Coconut Shrimp from Sugar-Free Mom
This Keto Coconut Fried Shrimp recipe will hit all the right notes in your mouth! It's a tasty, finger food party appetizer to serve to even the non low carb family and friends!
Bacon-Wrapped Jalapeno Poppers in Air Fryer from Low Carb Yum
Stuffed with rich, creamy filling, these bacon-wrapped jalapeño poppers make the perfect appetizer or game-day snack! Just pop them into the air fryer to get a nice crispy bite.
Keto Mozzarella Sticks from Sugar-Free Mom
These crispy, gooey low carb mozzarella sticks are easy to make at home and take just minutes in the air fryer! Just 1 net carbs per serving using my crispy coating that is almond flour free!
Air Fryer Keto Pretzel Bites from All Day I Dream About Food
These tender keto pretzel bites are made with coconut flour fathead dough. Totally nut-free, not to mention absolutely delicious!
Air Fryer Keto Breaded Mushrooms from Sugar-Free Mom
These gluten-free, air fryer, crispy keto breaded mushrooms make a great choice to enjoy as a delicious appetizer with your favorite dipping sauce! Just 4 total grams of carbohydrates or 3 net carbs per serving!
Keto Chicken Nuggets from Sugar-Free Mom
These easy Keto Chicken Nuggets are fantastic for game day. Oven or air frying option to cook as well! Just 4 main ingredients plus spices and you've got a delicious batch of low carb chicken nuggets to enjoy!
Cheesy Keto Air Fryer Rolls from Sugar-Free Mom
These incredibly cheesy keto airy fryer rolls are the perfect little side to be enjoyed with the below slow cooker recipes. Prepared easily and quickly air fried, you can enjoy these in under 20 minutes! Oven directions also provided below.
Favorite Recipes for the Slow Cooker
Easy Keto White Chicken Chili Recipe from Sugar-Free Mom
This delicious Keto White Chicken Chili can be made in the Instant Pot in 20 minutes or slow cooker if you prefer. Just 5 net carbs per serving which will fit easily on your low carb diet or keto diet.
Easy Low Carb Keto Chili from Sugar-Free Mom
This Easy Slow Cooker Keto Chili is a hearty, no-bean, low carb, keto, gluten free chili and no one will miss the beans! This keto-friendly chili has 7 grams of net carbs per serving and total carbs are 9 grams.
Slow Cooker Pulled Pork Recipe from I Breathe I'm Hungry
Enjoy this delicious Low Carb and Gluten Free Pulled Pork Recipe made succulent and tender, loaded with sweet and tangy flavor, it’s mmm… mmm…good!
Keto Crock Pot BBQ Chicken from Low Carb Maven
This easy self-saucing crockpot bbq chicken recipe is low carb and keto friendly and yields moist pulled chicken ready for recipes and gatherings with minimal effort!
Keto Low Carb Italian Beef from Sugar-Free Mom
This Low Carb Keto Italian Beef recipe is easy and full of amazing flavor! Made in the Instant Pot or Slow Cooker. Either cooking method will produce juicy, tender beef that the whole family will love! Just 4 grams net carbs!
Crock Pot Queso Dip Recipe from Wholesome Yum
This easy homemade queso dip recipe needs just 3 ingredients + 2 minutes prep! See how to make Crock Pot queso dip that's creamy, cheesy, and always a hit.
Low Carb Keto Sweet Treats
Sugar Free Keto Hot Cocoa Cookies with Marshmallows from Sugar-Free Mom
These keto hot chocolate cookies are perfect for the winter season! These chewy cookies with gooey marshmallows on top can be enjoyed on a keto diet with just 2 g net carbs per cookie!
Slice & Bake Sugar Free Keto Lemon Cookies from Sugar-Free Mom
Slice and bake cookies are fantastic for those of us who want simple! These Keto Lemon Cookies are made gluten free, and nut free without almond flour with just 1 gram net carbs per cookie!
Peanut Butter No Bake Cookies from Joy Filled Eats
Peanut Butter No Bake Cookies are a quick and easy treat. Just 4 ingredients and about 10 minutes to a plate of keto no bake cookies everyone will love!
Chewy Bakery Style Sugar Free Chocolate Chip Cookies from Sugar-Free Mom
These are the Best Low-Carb Sugar-Free Chocolate Chip Cookies you will ever have! These Keto Chocolate Chip Cookies are tree-nut free, coconut flour free, and gluten free and just 2 net carbs per cookie!
Sugar Free Keto Cream Cheese Cookies from Sugar-Free Mom
These Sugar Free, Low Carb, Keto, Nut Free Cream Cheese Cookies need just 9 ingredients and are pillowy soft and scrumptious!
Sugar Free Low Carb Fudgey Brownies from Sugar-Free Mom
These Sugar-Free, Low Carb, Nut Free and Gluten Free Brownies are fudgey, gooey and rich in texture! These are everything you've always loved about traditional brownies, but made healthier and allergy friendly!
Keto Pecan Pie Brownies from Sugar-Free Mom
These Scrumptious Keto Pecan Pie Brownies are the best of both worlds! Fantastic Fudgey Brownies topped with Pecan Pie Filling! Gluten Free, Low Carb, Sugar Free!
Keto Chocolate Peanut Butter Bars from Peace, Love and Low Carb
These keto Chocolate Peanut Butter Bars are like a cross between a chewy chocolate chip cookie and a blondie, all while being gluten free, sugar-free and low carb. Best of all, they only have 7 ingredients and take less than 30 minutes to make.
Sugar Free Low Carb Keto Cookie Dough Dip Recipe from Sugar-Free Mom
Edible Eggless Easy Sugar Free Chocolate Chip Cookie Dough Dip is Low Carb and Keto and takes just a few minutes to make!
Sugar Free Grain Free Keto Vanilla Wafers from Sugar-Free Mom
Sugar Free Grain Free Vanilla Wafers made keto, nut free, low carb, grain free and gluten free! These are the perfect make ahead cookie that can be rolled into a cylinder form, wrapped and stored in the fridge or frozen for easy slice and bake cookies whenever you like. Just 1 total carb per cookie and 0 net carbs!
Keto Oreo Cheesecake Bites from Joy Filled Eats
These easy no-bake Oreo cheesecake bites are a creamy and decadent dessert that the whole family will love! Keto friendly and gluten-free.
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
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