50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil
If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. I've been there and wondered which works best and in what recipes. Here's a fabulous post with pics that's been shared many times and may be helpful if you're still unfamiliar with the way coconut milk, butter and oil works in recipes; The Basics of Coconut Butter, Coconut Milk and Coconut Oil.
If you're all ready quite familiar and fond of coconut as I am this post today will be right up your alley. Four sections using each type and one section using more than one type of coconut with the exception of shredded coconut as that would have made this post more like 100 links than 50 links!
With this arsenal of recipes you'll never be at a loss of what to do with left overs of any of your coconut products.
Coconut Milk Recipes
- Sugar Free Dairy Free Chocolate Mousse
- Coconut Cream Lime Cheesecake
- Coconut Flan
- Coconut Cream Pie
- Keto Chocolate Popsicles
- Dark Chocolate Coconut Caramel Cups
- Raspberry Coconut Cream Popsicles
- Low Carb Pina Colada Smoothie
- Crock Pot Sugar Free Dairy Free Fudge
- Sugar Free Chocolate Coconut Milkshake
- Sugar Free Frozen Coconut Daiquiri Slushie
- Dairy Free Chocolate Coconut Mounds Pie
- Dairy Free Whipped Cream
- Vanilla Coconut Sauce
- Coconut Vanilla Ice cream
- Coconut Frenzy Cake
- How to Make Coconut Milk Yogurt
- 2 Ingredient Dairy Free Chocolate Frosting
- Strawberry Coconut Ice cream
- Sugar Free Vanilla Ice Cream
- Cherry Coconut Cheesecake Popsicles
Coconut Butter Recipes
- Maple Pecan Candy Bars
- Coconut Almond Fudge
- Coconut Butter Buttons (sub maple syrup)
- Raspberry Macaroons
- Strawberry Creme Truffles(sub maple syrup)
- Blueberry Vanilla Coconut Butter
- Coconut Berry Fudge Cups(sub maple syrup)
- Coconut Butter Bark
Coconut Oil Recipes
- Low Carb Boston Cream Cupcakes
- Low Carb Paleo Coconut Granola
- Low Carb Coconut Lime Bars
- Homemade Coconut Butter
- Peanut Butter Coconut Oil Snack
- Lemon Coconut Oil Snack
- Coconut Buttermints
- Strawberry Cheesecake Fat Bombs
- How to Make Bullet Proof Coffee
Recipes using two or more forms of Coconut
- Low Carb Coconut Chickern Curry and Naan Bread
- Keto Coconut Fat Bombs
- Easy Lemon Fat Bombs
- Coconut Chocolate Bars
- Paleo Low Carb Blackberry Tarts
- Nut Free Dairy Free Sunbutter Ice Cream
- Better than Mounds Chocolate Coconut Cups
- White Chocolate Coconut Fudge
- Coconut Cream Filled Cupcakes
- Matcha and Coconut Fat Bombs
- No Bake Coconut Cashew Bars
- No Bake Lemon Coconut Cheesecake Truffles
And there you have it! An incredible list of coconut recipes at your finger tips!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Lucille Guzzo
One recipe called for coconut milk to be refrigerated so the fat can separate the canned milk was in fridge overnight and it did not separate .What could be the reason
Brenda
Depends on the brand. I would do that for all cans but found that Native Forest brand is so good, no need to even refrigerate it overnight, three fourths of the can has the cream all at the top.
Gloria Helfrich
can't wait to try some of these recipies