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Page 46
Course
Cheesy Spinach Baked Eggs
Grilled Turkey Meatball Kabobs with Balsamic Glaze
Healthy Blueberry Oat Pancakes: No Sugar Added
Family Friendly Weight Conscious Summer Menu Plan 8/5/12
Frozen Dairy Free Chocolate Pudding Popsicles: No Sugar Added
Healthy Chicken Salad Lettuce Wrap Meal-To-Go
Gluten Free Chocolate Brownies: No Sugar Added
Watermelon Lime Spritzer: No Sugar Added
Pork Piccata with Kale & Lemon Sauce
Family Friendly Summer Menu 7/29/12
Chocolate Oat Peanut Butter Stuffed Pancake: Gluten Free, No Sugar Added
Fresh Arugula Romano Salad
Healthier Potato Spinach Cheesy Frittata
Cherry Peach Quinoa Salad
Family Friendly Summer Menu Plan 7/22/12
Individual Protein Oat Puff Pancake: No Sugar Added
Fat Free Iced Coffee Protein Frappe: No Sugar Added
Raw Zucchini Squash Caprese Salad
Grilled Arugula Parmesan Romano Pizza
Kale Feta Stuffed Portobello Mushroom Caps
Family Friendly Weight Conscious Summer Menu Plan 7/15/12
Pina Colada Dairy Free Ice Cream: No Sugar Added
Personal Sized Low Fat Protein Baked Oatmeal: No Added Sugar & Cholestrol Free
Low Fat Crock Pot White Chicken Chili
Single Serving Gluten Free Chia Puff Pancake
Family-Friendly Summer Menu Plan 7/8/12
Strawberry Lemonade Popsicles: No Sugar Added
Lemonade Ice cubes: No Sugar Added
Red White & Blue Frozen Lemonade Pie: { No Sugar Added, Gluten & Nut Free}
Healthier Italian Pasta Salad {Gluten Free}
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