Diet

Carrot Cake Baked Oatmeal Cups {Gluten, Dairy & Nut Free}

Caribbean Black Bean Mango Salad with Orange Ginger Dressing

Spinach Lentil Beet Salad with Balsamic Dressing {No Added Sugar}

Homemade Barbecue Sauce {Refined Sugar Free}

Orange Carrot Ginger Juice {No Added Sugar, Dairy & Gluten Free}

Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}

Fresh Veggie Spring Rolls (Nim Chow) with Honey Peanut Hoisin Sauce

Citrus Yogurt Mousse: [No Sugar Added, Gluten Free]

Crock Pot Apple Oatmeal: [No Sugar Added]

Individual Chocolate Baked Oatmeal: Gluten & Dairy Free

No Bake Coconut Butter Easter Bunnies: [NO Sugar Added, Dairy & Gluten Free]

No Bake Cocoa Quinoa Sesame Bars [Gluten, Nut, Dairy & Refined Sugar Free]

20 Healthy Fish & Vegetarian Recipes

Savory Flourless Baked Cheese Crepes [Gluten Free]

Classic Italian Puttanesca Sauce

Homemade Tapioca Pudding [Sugar & Gluten Free with Dairy Free Option]

Fudgey Flourless Chocolate Brownies [Gluten, Dairy & Sugar Free]

Pear Blue Cheese Walnut Salad Meal-To-Go

Chocolate Covered Strawberries [Dairy Free, Refined Sugar Free]

Light Berry Frozen Yogurt [No Sugar Added, Diabetic Friendly]

Best Homemade Chunky or Restaurant Style Salsa Recipe

Homemade Valentine Coconut Filled Candy [Dairy, Nut, Sugar, & Gluten Free]

Overnight Cinnamon Crumble Baked French Toast: [Gluten, Sugar & Dairy Free]

Blueberry Coconut Hidden Green Smoothie [Dairy, Sugar & Gluten Free]

Meatless Monday: Greek Style Tri-Color Quinoa Salad

Oatmeal Berry Breakfast Cake [Dairy, Gluten & Sugar Free]

Raw Kale Pear Blue Cheese Salad with Lemon Vinaigrette

Mayo Free Cheesy Spinach Dip with Veggie Kabobs

Pomegranate Sweet Potato Quinoa: [Gluten Free]

Crock Pot Peppermint Fudge: [Gluten Free & Dairy Free]

Petite Cranberry Apple Breads: [Low Sugar & Diabetic Friendly]

Veggie Quinoa Salad Meal-To-Go: Vegetarian, Dairy Free & Gluten Free

Healthy Kale Spinach Bacon Cheese Stuffed Mushrooms

Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free

Sugar Free Jumbo Pumpkin Spice Muffins

Sweet Potato & Apple Bake with Honey Glaze Option

Healthier Pumpkin Pie: Low Calorie & Low Sugar

Healthier Garlic Mashed Potatoes [with a sneaky veggie addition]

Green Apple Veggie Juice [Dairy Free & Gluten Free]

Pumpkin Protein Pancakes: [Family Style]