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Diet

Spinach Lentil Beet Salad with Balsamic Dressing {No Added Sugar}

Homemade Barbecue Sauce {Refined Sugar Free}

Orange Carrot Ginger Juice {No Added Sugar, Dairy & Gluten Free}

Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}

Fresh Veggie Spring Rolls (Nim Chow) with Honey Peanut Hoisin Sauce

Citrus Yogurt Mousse: [No Sugar Added, Gluten Free]

Crock Pot Apple Oatmeal: [No Sugar Added]

Individual Chocolate Baked Oatmeal: Gluten & Dairy Free

No Bake Cocoa Quinoa Sesame Bars [Gluten, Nut, Dairy & Refined Sugar Free]

20 Healthy Fish & Vegetarian Recipes

Savory Flourless Baked Cheese Crepes [Gluten Free]

Classic Italian Puttanesca Sauce

Homemade Tapioca Pudding [Sugar & Gluten Free with Dairy Free Option]

Fudgey Flourless Chocolate Brownies [Gluten, Dairy & Sugar Free]

Pear Blue Cheese Walnut Salad Meal-To-Go

Light Berry Frozen Yogurt [No Sugar Added, Diabetic Friendly]

Best Homemade Chunky or Restaurant Style Salsa Recipe

Homemade Valentine Coconut Filled Candy [Dairy, Nut, Sugar, & Gluten Free]

Overnight Cinnamon Crumble Baked French Toast: [Gluten, Sugar & Dairy Free]

Blueberry Coconut Hidden Green Smoothie [Dairy, Sugar & Gluten Free]

Meatless Monday: Greek Style Tri-Color Quinoa Salad

Oatmeal Berry Breakfast Cake [Dairy, Gluten & Sugar Free]

Raw Kale Pear Blue Cheese Salad with Lemon Vinaigrette

Mayo Free Cheesy Spinach Dip with Veggie Kabobs

Pomegranate Sweet Potato Quinoa: [Gluten Free]

Petite Cranberry Apple Breads: [Low Sugar & Diabetic Friendly]

Veggie Quinoa Salad Meal-To-Go: Vegetarian, Dairy Free & Gluten Free

Healthy Kale Spinach Bacon Cheese Stuffed Mushrooms

Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free

Sugar Free Jumbo Pumpkin Spice Muffins