Citrus Yogurt Mousse: [No Sugar Added, Gluten Free]
Adding a crumbled shortbread cookie to the bottom of each serving glass and a sprinkle more crumbs on top provides a nice little texture with the smooth mousse. The brand I like is Pamela’s found at Whole Foods Market. Wheat and gluten free and only slightly sweetened with agave listed as the 6 or 7th ingredient made them the choice for me. You could always leave the cookie out and just enjoy the mousse, either way, delicious!
A nice water bath is prepared to cook some egg whites into the yogurt mixture. This step is essential and shouldn’t be eliminated. Don’t be intimated by a water bath, it’s not difficult. Simply take a small pan with some water and bring to a low simmer. Place a glass dish larger than the opening of the sauce pan so that the dish will sit right over the rim of the sauce pan. Just make sure the dish doesn’t touch the simmering water. That’s it. You just whisk the egg whites until they are foamy like the picture above.
See the little specks? Orange and lemon zest! Mixed into the yogurt make this a mousse with a zing!
Nutrition Info
Servings: 4* Calories per serving: 198* Fat: 9g* Cholesterol: 18mg* Sodium: 167mg* Carbs: 20g* Fiber: 0g* Sugars: 7g* Protein: 12g* Points+:6*
You will find my delicious recipe over at the Sweetleaf website, just CLICK HERE to view it then come back here to comment and let me know what you think!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
This recipe is no longer on sweetleaf! Can you share it?
That looks wonderful and thank you for introducing me to the sweet leaf website. I had no idea stevia was so versitile in baking. I’ve really been missing out. I can’t wait to try this recipe and the chocolate cake featured back on sweet leaf.
This looks and sounds incredible! I will be making this and thanks for sharing!
Thank you Sharon!
Looks so light and refreshing!
Thanks Carolyn!