Clean, Sugar-Free, Healthy Menu Plan 6-30-13

 

It’s Sunday! Time for sharing what I’m serving up for my family this week ahead! On Thursday it will be the Fourth of July, a day we celebrate the Independence of America. BBQ’s will be happening everywhere across the country and we are no exception. Ours will happen at my parents house so the kids can enjoy their nice big pool. I’ll be making two new side dishes and my parents will do the rest, gotta love that right?!!

Here’s what the week looks like for us:

Breakfasts

Dinners

Have a wonderful week and Happy 4th of July to those in the USA!

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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