I don't know about you, but pork and crock pot have never been friends in my kitchen.
I've tried it many different ways and its never been moist enough for my liking.
For those who know me, I'm pretty picky about moistness and won't put any recipes on this blog that don't pass my moistness test!
I decided to try my own creation, made it for my family and it passed with flying colors! I served it over some brown rice and YUM! There was even plenty left over for lunch for the hubby and I the next day.
I use alot of frozen vegetables in our home simply because I know it was packaged nice and fresh and its just plain easier for me. If you use fresh I would saute them a bit, especially with the carrots. No one wants hard carrots in their stew!
Hope you enjoy it!
Nutrition Info:
- Servings: 12
- Serving size: 1 cup pork stew (not including rice)
- Calories: 173
- Fiber: .9g
- Fat: 9.7
- Protein: 13.8g
- Carbs: 7.5g
- Weight Watchers PointsPlus: 4 (Previous Method 4)
Ingredients
- 2 1bs. boneless pork chops
- 1 can of cream of mushroom soup
- 1 can of cream of chicken soup with herbs
- ½ package of light cream cheese
- 1 package of frozen stewed vegetables
- salt and pepper to taste
Directions
- Soften the cream cheese and mix it in with the soups.
- Chop the pork chops into bite size pieces.
- Place the soups in the crock pot first, then add the pork chop chunks and mix thoroughly.
- Cook on high for 3 hours then add the bag of frozen veggies.
- Cook on high 2-3 more hours.
- Place on top of cooked rice or pasta and enjoy!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Lisa Kelly
I want to make this now! I love pork chops! I've given up red meat except for an occasional steak and now I have my family eating tons of chicken, but I throw pork chops on sometimes for a change and being from the south, we love our fried chops! It's a hard thing to come by many recipes I like that use pork chops!
Also, I couldn't find where I can save this to my recipe box, so how does that work? I want to make sure I have this one.
Thanks again for helping us to get and stay healthy! <3
mgmama
I have the same issue with the crock pot, I love the ease of it, but am not always thrilled with the results. Lots of times, we end up with flavorless
meat 🙁
Helen
Oh that does look delicious! Can't wait to try that one!
Helen -- Firenze Cards