Crock Pot Pork & Pears

This is a super, simple crock pot dish!

Who doesn’t love coming home to a delicious smelling house with a meal in a pot ready for your family?

I love using my crock pot, but many recipes I’ve found need lots of ingredients, lots of preparing and usually MUST be put in the crock pot early morning in order for it to be ready for a reasonable dinner time. I don’t know about you, but sometimes things don’t go as I planned for a smooth morning and getting that meal in that crock is not going to be happening as I hoped!

That’s why I am extremely cautious and conservative when it comes to crock pot meals. I hate, really hate dry meat!

This meal is not dry, has only 5 ingredients, and is ready in 3 hours! I literally put this recipe together at about 2 in the afternoon and it was ready by 5! So on those days when you just can’t get things together for an early preparing in the crock pot, this is a perfect alternative!

Nutrition Info:

Servings: 4* Calories: 248.9* Fat: 9.2g*Fiber: 2.7g* Carbs: 21.3g* Protein: 20.8g* Points+: 6* Old Points: 5*


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Crock Pot Pork & Pears

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Ingredients

4- 1/2 inch thick, boneless pork loin chops
1/2 tsp pepper
1/2 tsp.salt
1 tsp. butter
1/2 c. unsweetened applesauce
1/2 c. apple juice, no sugar added
1/2 c. onion, sliced
2 firm, ripe pears, skin off, sliced

Directions

Melt butter in a saute pan over medium heat until it melts. Season both sides of pork chops with salt and pepper. Add pork to saute pan and cook on each side until browned. Pour apple juice and applesauce into the crock pot. Place sliced onion over applesauce. Add pork chops on top of onions. Add sliced pears on top of the pork chops. Cook on high for 3 hours. Enjoy with some mango salsa on top!

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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3 Comments

  1. I had to go back to find this one because this was one of my first meals of yours I made I love trying new food combos and this was definitely out of my comfort zone but it is so darn good and I still make this to this day and currently do a keto version!

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