Diabetic Friendly, Weight Watcher Friendly, Clean Eating Menu Plan 1-20-13

 Happy Sunday to you! My hubby and oldest have been away all weekend camping.

OUTSIDE.

IN MASSACHUSETTS SOMEWHERE.

FREEZING.

And they LOVE IT! Better his dad than me, that’s all I can say on that!

Last night I went to my parents for dinner and we had a friend over on Friday so it hasn’t been too lonely but I really miss them terribly when they go away for the weekend. Now that my oldest is a boyscout, it happens once a month!

So as far as food today, it’s left overs and simple grilled cheese later. The hubby will bring home the oldest, shower, unpack and take the youngest to a cubscout event in which they are headed to another cold, but not as cold place. They are going to see a Providence Bruins hockey game with the pack.

Some weekends are like this so I’m grateful tomorrow is a holiday which means no work for the hubby or school for us. We’ll be able to spend some quality time together! 🙂

Here’s the menu for my family this week:

Breakfasts

Dinners

Hope you all have a wonderful relaxing Sunday and great week ahead!

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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