Happy Sunday to you! We are out of town on vacation, actually can you call camping a vacation? But yes I still made a menu this week because eating out is too expensive for a family of five! And I didn't want to eat hamburgers and hotdogs all week either! So I prepared food ahead to bring with us while here. Easy breakfast and dinners. We will be doing day trips so lunch will be sandwiches or getting food wherever we are.
Breakfasts
- Personal Baked Oatmeal with Individual toppings (can be heated with cooking spray in a pan over wrapped in aluminum on a grill or even eaten cold!) 2x
- cereal with blueberries- 2x
- scrambled eggs with turkey bacon, watermelon
- yogurt, granola, berry parfaits-recipe coming
- Whole Wheat Banana Chocolate Chip Mini Muffins
Dinners
- Freezer Easy Chicken Burritos ( chicken cooked ahead )
- Whole Wheat Grilled Pizza (recipe coming soon), Chicken Sausages, grilled zucchini/squash
- Happy 4th of July! Out To Eat -2x
- Chicken Salad Cucumber Bites or as a sandwich, raw carrots/cucumbers with hummus
- Grilled Fish with veggies in an aluminum foil pouch- recipe coming soon
- Turkey Meatloaf Muffins (premade and reheated ), corn on the cob, red potatoes chopped small baked in aluminum foil pouch on grill
What's on you menu this week?
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.