Pudding on a stick or actually...... a mold, but whatever it's on........ it is a frozen yummy pudding treat!! And.it.is.incredible.
No one will believe this is dairy free!
No one will believe the ingredient that makes it so creamy either! If you know my recipe for Dairy Free Chocolate Pudding then you know the secret ingredient....shhhhhh! Don't spoil it for everyone! You NEED to make this for those who are skeptical (and yourself if you are skeptical!) and let them be in awe after they try it....seriously fun!
Super creamy, thick and exactly as a frozen pudding should taste without artificial ingredients you can't pronounce!
Kids and mom approved with a little frozen banana bite surprise at the bottom!
I doubled my Dairy Free Chocolate Pudding recipe to make these. It made 6 small popsicles but wasn't quite enough to fill them to the top so I added a large chunk of fresh banana to each before placing the mold stick in and freezing. I suggest making only 4 if not using a banana chunk on the bottom or simply increase the recipe amounts. We liked the frozen banana bite, you may too!
Frozen Dairy Free Chocolate Pudding Popsicles: No Sugar Added
[sc:Ziplist]
Ingredients
- 2 bananas
- 1 avocado, pitted
- 4 tablespoons cocoa powder, unsweetened
- 2 teaspoons vanilla extract
- Optional: 1 teaspoon chocolate liquid stevia or sweetener of choice
- Optional: 1 banana sliced in 4 pieces
Total recipe yields 1-½ cups
Directions
In a food processor or high powdered blender mix all ingredients except optional stevia and sliced banana. Taste and add sweetener if needed. Evenly divide pudding into 4-6 small popsicle molds, ¾ of the way only if adding a chunk of banana. Fill all the way if not. Using a popsicle stick or small knife, stir the pudding in the mold to remove air pockets. Freeze for about 3 hours or overnight.
Servings: 4* [without banana on bottom] Calories: 121* Fat: 6g* Cholesterol: 0mg* Sodium: 0mg* Carbs: 19g* Fiber: 6g* Sugars: 7g* Protein: 2g* Points+: 1*
Servings: 6* [with chunk of banana] Calories: 98* Fat: 4g* Cholesterol: 0mg* Sodium: 3mg* Carbs: 17g* Fiber: 4g* Sugars: 7g* Protein: 2g* Points+: 1*
Other Chocolate recipes you might like:
- Dairy Free Chocolate Pudding
- Low Fat Chocolate Frozen Yogurt
- Dairy Free Chocolate Mousse
- Chocolate Raspeberry Ricotta Creme
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Margaret Drayden
You said you doubled your pudding recipe to make these, yet you didn't put that into the recipe ingredients - it looks like it's basically avocado, vanilla, and cocoa powder and, if you want, a chunk of banana and some sweetener. Where does the pudding mix - and how much of it - figure into the recipe? Or does it?
Thanks!
Brenda
If you click the pudding recipe you will see the same ingredients but half. You don't need to go to the recipe because the pudding recipe is everything listed for this recipe just doubled. There's no pudding mix.
Diana
this looks great! could you provide approximate weight of the banana and avocado? i have 2 small bananas and a huge avocado and have the feeling it won't come out sweet enough unless i use less than the whole avocado, but not sure how much. thanks!
Priscilla
I plan on trying this...but using dried stevia IF I need a sweetener. This summer we grew a stevia plant (in a pot) and are now drying the leaves.
Brenda
oh that's awesome! i'd love to hear about how it turns out for you!
Minnie(@thelady8home)
How I wish I had one of those popsicles in my hand now hahaha. They look lovely.