In the next few weeks, you'll be seeing weekly "GREEN" recipes so I hope you don't mind. Recently I completed a 3 day Cleanse & Detox focusing on removing all the dairy and animal protein, my exception was egg whites though. I plan to show you some fabulous green smoothies and change your mind about them. THEY CAN BE DELICIOUS using the right amounts of certain ingredients.
So don't be turned off if you've tried a green smoothie recipe before and didn't like it. You must make one of my green smoothie recipes before giving up on healthy, green smoothies altogether. I promise you I will NEVER post a recipe that I don't LOVE, EAT, or SHARE with my family.
The coconut milk in this makes it super creamy and slightly sweet so that's why stevia is optional to sweeten. Taste first, you can always add later. 🙂
*Use this Smoothie in a Three Day Cleanse & Detox!
Green Protein Coconut Smoothie: Dairy Free
Ingredients
- 1 can lite coconut milk
- 2 cups fresh spinach
- 1 cup frozen strawberries
- ½ cup 100% pasteurized egg whites
- optional: 2-3 droppers vanilla liquid stevia
Instructions
- Combine all ingredients into a high powdered blender and mix until smooth. Makes 24 ounces.
Notes
Nutrition
Other recipes you might like:
- Naturally Sweetened Green Protein Smoothie
- Apple Pie Protein Smoothie
- High Protein Chocolate Smoothie
- Fat Free Ice Coffee Protein Frappe
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Marsha
OMGoodness...green protein coconut is amazing...I had everything in my pantry for this one and refrigerated cocnut milk. I didn't have vanilla flavored stevia, but used the regular...only 1 drpper...perfect. I got a jumstart to my cleanse for tomorrow..
Vita @ Juicer Depot
I made this 3 times already for breakfast. My husband even gave me the thumbs up. First time using the vanilla liquid stevia. Taste was excellent and now will become one of my morning rituals.
Bonnie
Substituted pineapple for the strawberries (can't have seeds) and it was YUMMY!