Grilled Chicken Broccoli Slaw Salad with Ginger Dressing

Grilled Chicken Broccoli Slaw Salad is a low carb hearty main dish meal!

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It’s true we eat with our eyes and I’m sure you’ve also heard, eat the rainbow right? Colors make a world of difference to whether a meal looks inviting or you’d rather pass. Healthy salad or not, if it looks pretty you’ll want to eat it. This recipe is for all you lettuce haters! No lettuce around here. Broccoli slaw is a nice change of pace and provides just the right crunch factor. Of course if you’re not a fan of broccoli slaw try coleslaw or just use lettuce of choice. This recipe is very versatile!

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ย I visit Trader Joes weekly as it is only 10 minutes away for me and that is where I spied the broccoli slaw in a package. Now I’ve seen it more than once in the produce section, but had not yet decided what I wanted to do with it. On this occasion I just grabbed it and improvised with what I had at home. You can change out the tomatoes for something else, maybe peppers if you like. I added the nuts because I love a crunchy salad. You could also eliminate the chicken breast and use edamame if you like. I just wanted a fresh new salad to sink my teeth into and this is what I’ve brought you today. If you want to reduce the amount of fat in the salad, just remove the nuts. But honestly, it’s a healthy fat so I wouldn’t be so concerned with eating the fat in this salad. There are plenty of other fats to worry about and it’s really the amount of portion you consume anyway. So enjoy the nuts friends!

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Hope you enjoy this simple and easy healthy creation!

Notes on Substitutions:

  • If you don’t have rice vinegar you can use white wine vinegar or apple cider vinegar.
  • If you can’t find broccoli slaw, substitute with coleslaw.
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2.60 from 5 votes

Grilled Chicken Broccoli Slaw Salad

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4
Calories: 240kcal
Author: Brenda Bennett |Sugar-Free Mom

Ingredients

  • 1 8 ounce chicken breast
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 12ounce bag Broccoli Slaw
  • 1/2 cup halved cherry tomatoes
  • 2 scallions chopped
  • 1 tablespoon toasted sunflower seeds
  • 1 tablespoon chopped toasted almonds

Ginger Dressing

  • 1/4 cup olive oil
  • 2 tablespoons rice vinegar
  • 1 teaspoon fresh peeled grated ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Optional: 1/2 teaspoon stevia

Instructions

  • Preheat indoor griddle pan or outdoor grill and salt and pepper each side of chicken breast.
  • Cook 5 minutes on each side or until cooked through and no longer pink. Internal temperature should read 165 degrees. Rest meat for 5 minutes before slicing.
  • Chop grilled chicken and toss with remaining ingredients.
  • In a small bowl whisk dressing ingredients together and toss with salad.
  • Serve or refrigerate.

Notes

Weight Watchers PointsPlus: 6*

Nutrition

Serving: 1g | Calories: 240kcal | Carbohydrates: 6.1g | Protein: 20g | Fat: 16.1g | Saturated Fat: 2.4g | Cholesterol: 48mg | Sodium: 952mg | Fiber: 1.7g | Sugar: 2.6g
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

 

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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