Healthy Family Friendly Menu Plan 9-30-12

 

 

 

 

 

 

 

 

 

 

 

Happy Sunday to you friends!

I’ve been quite busy cooking many recipes on Saturday for my Mom’s Birthday party today with family. A total of 15  will be coming over. My youngest brother is bringing the birthday cake and my other brother, actually more like my sister in law, is making a quinoa salad and an apple pie. As you will see below, with all the main course cooking I was doing, I couldn’t get to making a healthy, no sugar added dessert. But I do have plans for a new appetizer today with a friends homemade goat cheese! So you can stay tuned for that.

In the meantime, here is the rest of the menu for the week before we head out next Friday for a weekend of camping with the cubscouts. They prepare all the meals so I won’t be needing to feed all of them myself! 🙂

 

Breakfast

Dinner

Have a wonderful day!

This meal plan is being shared at “I’m an Organizing Junkie”.

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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