Healthy Whole Wheat Blueberry Crisp

In the summer when fresh blueberries are in season, this Healthy Whole Wheat Blueberry Crisp is a light and healthy dessert that everyone will love!

 

A simple topping with oats, whole wheat pastry flour, almonds and spices make this a classic comfort  summer dessert!

 

 

Fresh blueberries are best but even frozen thawed blueberries will work for this recipe.

 

 

Once out of the oven, add your favorite topping. Make it dairy free by using Dairy Free Whipped Cream as shown here.

I brought this recipe to a family birthday party and everyone absolutely loved it! In fact there was none left in the 9 by 13 dish I brought over!

I used Sugarleaf for this recipe as many of the family I was making this for are more accustomed to traditional desserts. Sugarleaf is a less refined product than regular white table sugar. It mixes stevia with organic cane sugar. If I were just making it for my own family I would just use 2 tablespoons powdered stevia to taste since my family is used to the less sweet taste of desserts I often make. You could certainly use honey in place of stevia as well if you prefer.

Nutrition Info {using Sugarleaf}

Servings: 8* Calories per serving:230* Fat: 7g* Cholesterol: 8mg* Sodium: 97mg* Carbs:38g* Fiber: 5g* Sugars: 22g* Protein: 4g Points: 6*

Nutrition Info {using powdered stevia}

Servings: 8* Calories per serving:185* Fat: 7g* Cholesterol: 8mg*   Sodium: 97mg* Carbs:28g* Fiber: 5g* Sugars: 12g* Protein: 4g Points: 5*

This recipe was created for the Sweetleaf Stevia Company and you can find the recipe by clicking here, Whole Wheat Blueberry Crisp, which will take you directly to their website.

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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