Easy, delicious, fluffy, sugar-free whipped cream can be made at home in just minutes using a whipped cream dispenser or electric mixer, both methods are shared in this post! Be sure to read my step-by-step guide on using your whipped cream dispenser, as well as options to use any sugar-free sweetener you prefer, with my easy sugar-free sweetener conversion chart. 

IS WHIPPED CREAM KETO?

Whipped cream that you order from any restaurant or purchase at a store or in a coffee shop,  is not keto or sugar free. It is often always whipped with sugar. 

Heavy cream used to make whipped cream is definitely keto. Be sure to check your carton of heavy cream as some have zero carbs and some have 1-2 carbs per serving, always check the label. 

It is not hard to make a delicious, sugar-free, keto whipped cream at home whenever your heart desires!

STORE BOUGHT SUGAR FREE WHIPPED CREAM VS HOMEMADE

Of course you can certainly buy store bought sugar free whipped cream at most markets today. Back when I went sugar free in 2006, that was not the case. While many companies have gone on the market with their sugar free options for whipped cream, none of them are made with natural sugar free sweeteners.

All that I have found in markets today are filled with artificial ingredients, preservatives and ingredient names that can’t be pronounced. Purchasing sugar free whipped cream might sound like an easy idea, making it at home where you can control what sweetener to use and is made it literally 2 minutes is even better!

HOW TO MAKE SUGAR FREE WHIPPED CREAM

It is very, very easy to make fluffy sugar-free, keto whipped cream at home! I’ve got two methods for you that provide wonderful, creamy, fluffy whipped cream with either method. 

I always used my Kitchenaid stand mixer to make whipped cream, but one year I decided I wanted a new Mother’s Day present and asked for aprofessional whipped cream dispenser, like you see in coffee shops! Game changer my friends! 

I prefer using a whipped cream dispenser over the mixer today since it stays whipped for days in the dispenser as opposed to the mixer where you place any left overs in a bowl in the fridge and it tends to get watery and loose it’s fluff.  

Either method will get you a perfect, sugar free whipped cream every time!

DIRECTIONS FOR WHIPPED CREAM DISPENSER

Step 1

Pour your cream into a 4 cup measuring cup. Whisk in remaining ingredients. Taste and adjust sweetener if needed. Pour into canister bottle.

Step 2

Insert round silicone ring inside the cover of the dispenser. Tighten cover onto bottle.

Step 3

Press lever down slightly and twist on your decorating tip of choice.

Step 4

Place an H20 charger into the holder.

Step 5

Remove the cap on the cover, opposite the lever and decorating tip. Twist on your charger and you will hear a high pitch sound, don’t worry, it’s sealing and charging the bottle.

Step 6

Once it’s tightened as far as you can go, remove. You will hear another high pitch sound, don’t worry. Discard N20 charger. Replace cap.

Step 7

Vigorously shake canister a few times. It is ready for use.

DIRECTIONS IN A MIXER

Chill your mixing bowl in the freezer for about 15 minutes before use. Pour all your ingredients into the bowl of a stand mixer.

Attach whisk paddle. Close, and lock. Set mixer on low speed. Mix for 1 minute. Taste and adjust sweetener if needed.

Close, lock in place and set speed to medium. Mix until it starts thickening slightly then set speed on high.

Mix on high for about 10 -15 minutes until cream is fluffy and whipped. Enjoy!

SWAPPING SUGAR FREE SWEETENERS

Swapping sweeteners in my recipes is not hard at all. I’ve made it even easier with my new sweetener conversion chart! I’ve been creating sugar free recipes for the last 15 years using many different sweeteners.

My conversion chart is written from my vast experience with experimenting with all these sweeteners. You may see many of these conversion charts online, but they are not all the same and some I’ve seen I greatly disagree with. You can trust my keto sweetener conversion chart as the most accurate and precise sugar free sweetener conversion chart and the last one you will ever need for all your keto baking. 

 

SUGAR FREE KETO RECIPES FOR WHIPPED CREAM

• Raspberry Clafoutis
• Blueberry Custard Cake
• Egg Custard
• Scrambled Egg Chocolate Pudding
• Banana Pudding
• Peanut Butter Chia Pudding
• Cloud Bread Pudding

Looking for a dairy free whipped cream? I’ve got you covered with this recipe for dairy free sugar free whipped cream!

 

KETO SUGAR FREE WHIPPED CREAM (DISPENSER OR MIXER)