Low Carb Buffalo Chicken Salad Stuffed Avocado

This Buffalo Chicken Salad Stuffed Avocado is perfect for a picnic, BBQ, beach or even when camping!

We just returned from our first camping trip of the year and one of the things that make it so enjoyable for me is not having to do a lot of cooking. Hubby enjoys cooking on the grill but I like to give him a break from cooking as well and this meal is one of those make ahead recipes perfect for the outdoors!

I always seem to have left over chicken breast in my fridge or freezer. All my kids and hubby like is dark meat and I don't like to waste so I store the chicken and have it ready for a recipe like I'm sharing today.

Funny thing with my kids is the boys don't seem to like mayonnaise. But the oldest will eat tuna with mayo and the youngest will eat egg salad, but chicken salad isn't a favorite for them, yet my daughter loves it!

Spicing up the chicken salad and the boys were game for it! They love all things spicy like their momma!

Making ahead a little spicy chicken salad is the perfect way to have a relaxing time without having to cook! Grab some ripe avocados for your outdoor get together, beach day or camping fun and scoop the salad over the top. Don't forget a utensil and you're good to go!

Super simple and refreshing for a hot day!

Print Recipe Pin Recipe Rate this Recipe

No ratings yet

Low Carb Buffalo Chicken Salad Stuffed Avocado

Prep Time5 minutes mins

Total Time5 minutes mins

Servings: 4

Calories: 446kcal

Author: Brenda Bennett | Sugar-Free Mom

Cook ModePrevent your screen from going to sleep

Ingredients

• 2 avocados cut in half, pitted and skin removed
• 3 cups boneless skinless chopped cooked chicken breast
• ¼ cup mayo
• ½ cup mashed avocado scooped out of the 2 avocados you cut in half to start with
• 1 tablespoon lemon juice
• 1 tablespoon buffalo sauce sugar-free, I used Archie Moore brand
• ¼ teaspoon salt
• pepper to taste

Instructions

• Place your avocado halves on a serving platter and spoon out some of the center of each to equal the ½ cup mashed you need for the recipe then set them aside while you make the rest of the filling.
• In a bowl, add the mashed avocado, chicken, mayo and lemon juice.
• Combine that well and then add the buffalo sauce and salt and pepper.
• Taste and adjust spices as desired.
• Spoon this filling evenly into each half of the avocados.
• Sprinkle with more buffalo sauce if desired.
• Enjoy immediately or keep refrigerated until ready to serve.

Notes

Net Carbs: 1.7g

Nutrition

Serving: 1g | Calories: 446kcal | Carbohydrates: 8.3g | Protein: 40.9g | Fat: 28.6g | Saturated Fat: 3.9g | Cholesterol: 103mg | Sodium: 450mg | Fiber: 6.6g | Sugar: 0.3g

Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.