Low Carb Chocolate Cream Banana Bites

Low Carb Chocolate Cream Banana Bites are an easy, no fuss dessert for kids and adults!

Make ahead the Sugar Free Low Carb Chocolate Frosting recipe and leave it in the fridge until ready to serve. Allow frosting to soften on the counter for about 30 minutes if it’s been refrigerated overnight, then slice bananas and top them with this deliciousness, how easy is that?!

 

 

I’m not good with pastry decorating or using a pastry bag for decorating so I recently purchased a Wilton Dessert Decorator that makes life so much easier for me! Add frosting into this tube, insert tip, press and decorate. Easy to clean too! Here’s what I have pictured below!ย  If you’re not talented, as I am not, with a pastry bag this would be a well invested purchase to make!

 


Wilton 9-pc. Dessert Decorator Pro

 

 

The reason these little babies came to be is the fact that I had to make this frosting recipe about 3 times before I perfected it. And since this third time was the charm and I had nothing else to “frost”, I gave the family the frosting like this, on bananas! AND.THEY.LOVED.IT. ๐Ÿ™‚

You can’t even really call this a recipe but I wrote it up so you would have the nutrition info for these bites in one place rather than have to go to the frosting recipe then add bananas to that and figure it out yourself. I’m estimating of course that the amount of frosting on each banana slice is approximately 2 tablespoons. So be careful, this frosting is GOOD and you could easily overdose on it.

 

Print Recipe Pin Recipe Rate this Recipe
5 from 1 vote

Low Carb Chocolate Cream Banana Bites

Little Chocolatey Banana Bites are perfect for an easy no fuss low carb dessert!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Servings: 8
Calories: 189kcal
Author: Brenda Bennett

Ingredients

  • Sugar Free Low Carb Chocolate Frosting recipe 1 1/4 cup
  • 2 bananas

Instructions

  • Slice bananas into 16 slices.
  • Top each with 2 tablespoons frosting.
  • Enjoy or refrigerate until ready to serve.

Nutrition

Serving: 2g | Calories: 189kcal | Carbohydrates: 9g | Protein: 2g | Fat: 18g | Saturated Fat: 13g | Cholesterol: 22mg | Sodium: 5mg | Fiber: 2g | Sugar: 4g
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

 

 

 

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

Similar Posts

3 Comments

5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating