Keto Cloud Bread French Toast (Gluten Free, Nut Free)
This Fluffy Cloud Bread French Toast is keto, low carb, sugar-free, gluten free, nut free, but best of all, tastes so much like a traditional French Toast, you’ll never feel deprived again! Just 2 net carbs per serving!
What is Cloud Bread?
Cloud bread, also known as Oopsie Bread, is a low carb bread made with just a few ingredients. It’s high protein, gluten free, low carb, low calorie, and keto friendly, making it a great option for those with dietary restrictions.
This bread dates back to the 1970’s when the Atkins diet was introduced. The texture is light and airy, resembling more of a meringue like texture. I tried the orginial version using cream cheese and felt it just stuck to the roof of my mouth and was not appealing at all.
I adapted my own version and turned the cloud bread into a loaf with much better taste and texture.
I’ve got some newer, higher protein versions of this bread now!
Cottage Cheese Bread– this one is lower fat.
Garlic Herb Cottage Cheese Bread
Fluffy Keto French Toast
I knew it had to happen. As soon as the hubby had tried a slice of my new keto bread recipe he immediately said, “make some French Toast please!!”
So I did. And he was right. Most awesome Low Carb French Toast. EVER!
The Best Tips for Cloud Bread French Toast
Melts in your mouth. Every bite is worth savoring. Light. Airy. Fluffy. With a little crust on the edges. Perfectly perfect, at least to me anyway, and hopefully to you as well! You can even slice these in half and call them French Toast Sticks which my little guy wanted.
No forks required and just the right size for little fingers to hold and dip!
You don’t have to use the low carb sweetener, but I do feel it needs some sweetness to make it taste authentic for a French Toast.
For those needing dairy-free, use this Dairy Free Cloud Bread Loaf will need to be adjusted since it contains sour cream.
PLEASE NOTE: The recipe for the original Cloud Bread Loaf is for savory which has onion and garlic powders in it. Please eliminate for this sweet recipe, adding in some ground cinnamon and vanilla extract to the loaf instead.
How to Make Cloud Bread French Toast
Ingredients
Very simple ingredients needed to make cloud bread French Toast. You must first decide which Cloud Bread Loaf recipe you wish to make. Do you want the on that uses dairy cloud bread loaf recipe or do you want the newest version which is dairy free Cloud Bread?
Once you’ve made your cloud bread loaf, you can then make this French Toast recipe. You need eggs, cream, cinnamon, low carb sweetener and salt.
Directions
In a shallow bowl whisk the eggs, cream, low carb sweetener, cinnamon, vanilla extract and a pinch of salt together. I used granulate Allulose but you can also use Swerve or another low carb sweetener you like. Here’s my Sweetener Guide & Conversion Chart.
Place one or two pieces of loaf bread and let soak a minute before flipping over to other side.
Heat butter on medium high heat and once it is melted add the soaked French Toast slices as many as you can fit into your skillet. I was able to do two patches, 4 slices at a time.
Toast on each side for a few minutes until golden brown. Enjoy warm topped with some sugar free maple syrup, fresh raspberries and even some sugar free whipped cream if you like!
More Cloud Bread Recipes
It may be the simplest recipe I’ve ever shared here on the blog, BUT the pics alone should make you want to try it as badly as I wanted to eat these when taking their pics!
- Pumpkin Cloud Bread Loaf
- Cloud Bread Texas Toast
- Cloud Bread Waffles
- Cloud Bread Hot Dog Rolls
- Cloud Bread Apple Danish
- Cloud BreadGrilled Cheese
Cloud Bread Variations
My first version of cloud bread was wonderful, but I decided to adapt it to help make it less eggy. You can find that new and improved version here, New & Improved Cloud Bread Loaf.
My newest version is an adaption from that to make it dairy free. You can find that here, Dairy Free Cloud Bread.
Either version will work wonderfully for this recipe.
Cloud Bread French Toast
Low Carb Cloud Bread French Toast
Ingredients
- 8 slices Cottage Cheese Cloud Bread or try my new Cinnamon Swirl bread
- 2 eggs
- 1/4 cup heavy cream
- 1/4 cup Monk Fruit Allulose sweetener or another sugar-free granulated sweetener you prefer
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- pinch salt
- 2 tbsp butter
Instructions
- In a shallow bowl whisk the eggs, cream, sweetener, cinnamon, vanilla extract and a pinch of salt together.
- Place one or two pieces of loaf bread and let soak a minute before flipping over to other side.
- Heat butter on medium high heat and once it’s melted add the soaked French Toast slices as many as you can fit into your skillet. I was able to do two patches, 4 slices at a time.
- Toast on each side for a few minutes until golden brown.
- Enjoy warm topped with some Sukrin Gold sugar free syrup and fresh raspberries!
Notes
Nutrition
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
