Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}

 

Doesn’t this look luscious and deliciously refreshing? Would you believe their are veggies in there? Probably not and you won’t taste them either! All you will notice is the wonderful taste of mango and citrus! It will be totally filling for breakfast, lunch, dinner or a snack!

 

Using frozen mango is a great way to keep the juice nice and cold but a fresh mango is just as good. After blending just pour on ice in a large glass and enjoy!

I shared in this post how I did a 5 day Reboot veggie & juice fast and how I lost 5 pounds! This is one of the juices I made during that time as well as the Grapefruit Veggie Lime Juice I shared last week. And I have a few more I will be sharing during the coming weeks as well as a post with how I did it and guidelines. If you’re thinking, “What in the world is this Reboot all about?” Check Joe Cross’s website, “Fat, Sick and Nearly Dead” for more info on why juicing is so good for you and other 3 day, 5, 10 and 15 day free juice plans. I’ve been thoroughly enjoying creating juices without dairy and feel fantastic so since the reboot I’ve stuck with 1-2 veggie fruit juices a day.

Enjoy! It’s quite delish!

 

 

 

 

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Mango Citrus Veggie Juice {No Added Sugar, Dairy & Gluten Free}

Prep Time5 minutes
Total Time5 minutes
Servings: 1
Calories: 246kcal
Author: Brenda Bennett

Ingredients

  • 1 mango peeled, chopped or 1 cup frozen
  • 1 orange peeled
  • 1 yellow or orange pepper stem removed, cored
  • 1 cucumber peeled
  • 1/2 lemon peeled

Instructions

  • Add all ingredients to your high powdered blender or food processor. (Add 1/4-1/2 cup water if the mixture is too thick for your blender.)
  • Serve immediately!
  • Makes 20-22 ounces.

Nutrition

Serving: 1g | Calories: 246kcal | Carbohydrates: 60g | Protein: 5g | Fat: 1g | Sodium: 11mg | Fiber: 9g | Sugar: 40g
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

 

 

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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5 Comments

  1. I have only been dabbling with the idea of changing my life style and recently started some juicing. I stumbled across your website and love love love it. You are motivating me, and hopefully, you’ll hear more from me on my success. Thanks and keep up the great work.

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