A simple packed lunch will make your life easier even if you don't work outside the home. Having something healthy and ready-made will prevent you from steering off course on your weight loss or maintaining goals.
Take care of yourself and make this the night before just as you would your children for school lunch, or hubby for work. YOU are important and need to take time of yourself by putting healthy food in your body. Don't give in to eating the left overs off your kids plates, it packs on pounds little by little. Trust me I know.
The recipe for Mayo Free Chicken Salad is super simple and delicious and serves 4 so in fact if you don't need to share with anyone you could eat if for 4 days for lunch!
Mayo Free Chicken Salad Meal -To-Go
Ingredients
- 1 serving Mayo Free Chicken Salad stuffed pepper
- 2 celery stacks, cut in half
- 1 tablespoon all natural peanut butter, no sugar added
- 1 cup red grapes
Nutrition Info
Calories for entire Meal-To-Go: 474* Fat: 21g* Cholesterol: 36mg* Sodium: 276mg* Carbs: 46g* Fiber: 7g* Sugars: 33g* Protein: 16g* Points+: 7*
Other Healthy Meal-To-Go recipes you might like;
- Fruity Baked Quinoa Meal-To-Go: vegetarian & gluten free
- Healthy Chicken Salad Lettuce Wrap Meal-To-Go: gluten free
- Collard Green Burrito Meal-To-Go: vegetarian & gluten free
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Nikki
I'm a little confused...on the mayo free chicken recipe, a serving is 4 points+. On here, although the only extra thing that would be counted is the PB, since the veggies/fruit are "free points". How do you come to 9? PB isn't 5 points, especially only 1 tbsp. I come to only 7 points, tops?
Brenda
You are right! I must have used the ww calculator here and forgot to eliminate the 0 point foods. Yes it is 7 and I will change it now! Thanks!
Danielle @ itsaharleyyylife
wow that looks awesome! pack my lunches for me please?! (: