Naturally Sweetened Lemonade
Have lemons? Make Lemonade! All naturally sweetened of course! You knew I couldn’t let spring and summer begin with out a healthy sugar-free lemonade did you?!
My kiddies LOVE lemonade and when I made my healthy sugar- free version they were quite skeptical and so was the hubby. BUT I promised them it would be as delicious as buying a pre-made mixture and it was! They couldn’t believe it was sugar- free. Even the hubby said it was delish!
You only need 2 ingredients besides water, that’s it!
THE BEST PART? 9 CALORIES PER SERVING!!! 0 POINTS!!!
And don’t waste anything because once you get all the lemon juice out of the lemons, you can throw the rinds in your garbage disposal. Makes it smell oh so good in your kitchen sink!
How can you not love this? Just like drinking water BUT with awesome TASTE haha!!
Need a snack with that lemonade?
Check out my Healthy Dessert Page!
Note: If you don’t have liquid stevia, replace with 1 teaspoon powdered or 6 packets.
- 6 fresh lemons, juiced
- 1 lemon to slice and add to pitcher
- 1 teaspoon Liquid Stevia, Lemon Drop
- 2 quarts of water
- 1 cup ice cubes
- Slice lemons in half, squeeze out juice into a bowl, remove seeds. Add juice to a large pitcher.
- Add 2 quarts of water to a pitcher.
- Stir in 1 teaspoon of stevia. Taste it and decide if you want it sweeter. We were happy with this amount.
- Slice one whole lemon and add to pitcher.
- Add the ice cubes and serve!
- Makes 64 ounces.
What do you think?
Think your family will choose this over the pre-made mixture?
Do a blind taste test and see which they prefer!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
