Orange Banana (Hidden Veggie) Smoothie Popsicles : [No Added Sugar]

A hidden veggie is within this luscious creamy popsicle and NO ONE will notice! These passed the hubby and kids taste test in my house!

Just be sure when preparing no one sees the hidden veggie being tossed in the blender or they won’t want to try it! I speak from experience of my past mistakes. In this case I was able to sneak it in while everyone was outside! They loved them and so will you!

 

What’s not to like about a healthy poscile treat that has less than 50 calories, no fat and is low in carbs and sugar?

Nothing!!

 

 

You probably have all the ingredients on hand right now in your fridge. The stevia is optional and even plain stevia or vanilla flavored or even a packet of powdered would work just as well.

I purchased these ice cream cone molds from my daughters dance fundraiser catalog if you can believe it! But here’s a link to one I found that’s just as good,
Tovolo Set of 4 Ice Cream Pop Molds


Tovolo Set of 4 Ice Cream Pop Molds

 

 

Orange Banana Smoothie Popsicles

 

Print Recipe Pin Recipe Rate this Recipe
No ratings yet

Orange Banana (Hidden Veggie) Smoothie Popsicles : [No Added Sugar]

Prep Time2 minutes
Total Time2 minutes
Servings: 8
Calories: 49kcal
Author: Brenda Bennett

Ingredients

  • 1 ripe banana sliced
  • 2 oranges peeled, chopped
  • 1 carrot peeled, chopped
  • 1 cup plain Greek nonfat yogurt
  • optional: 1/2 teaspoon orange liquid stevia

Instructions

  • Blend all ingredients in a high powered blender or food processor.
  • Freeze in molds for at least 3 hours.
  • Makes 20 ounces.

Notes

Weight Watchers PointsPlus: 1*

Nutrition

Serving: 1g | Calories: 49kcal | Carbohydrates: 9g | Protein: 3g | Sodium: 16mg | Fiber: 1g | Sugar: 6g
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

 

 

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

Related Posts

8 Comments

  1. 5 stars
    I lost my molds to a dishonest renter who was renting my home. I have made these and they are a huge hit with the grandkids.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating