Parmesan Tomato Basil Bake

Parmesan Tomato Basil Bake is the perfect recipe if you love tomatoes and have an abundance from your garden!

Using fresh tomatoes and basil and adding a few ingredients more create this wonderful topping that can be served over brown rice pasta or mixed in with hearty quinoa or even topped over fish!

This recipe provides a nice change to typical marinara sauce and uses up fresh tomatoes if you have a bunch from your garden.

Not only did I have an abundance of tomatoes that took forever to actually ripen, but my dad gave me a bagful from  his garden. It was an overload so of course I’ve been finding ways to use them in new recipes for you. A little bit later than the summer when I hoped to post these new tomato recipes, but here they are nonetheless. Last week I stuffed them and gave you, Baked Cheesy Stuffed Tomato Basil Cups. Someone commented they tasted like a pizza without the crust, YUM!

Although the kiddies aren’t fans of tomatoes, my hubby and I enjoyed them and of course I brought a sample over to my Italian daddy who was thrilled to see what I’d done with his allotment to me.

Easy to make, comforting, hearty and without any meat makes this a perfect Meatless Monday dish as well!

A few Notes on the recipe:

• I haven’t used anything other than fresh tomatoes. Canned may be used but must been drained well or you’ll have a sloppy mess.
• I made my own breadcrumbs from Udi’s Gluten Free Whole Grain Flax bread. If you use prepared breadcrumbs that have seasonings you can remove the dried Italian seasonings in the recipe.
• If you’re not a fan of capers you can certainly leave them out.

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Parmesan Tomato Basil Bake

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Servings: 12

Calories: 104kcal

Author: Brenda Bennett| SugarFreeMom

Cook ModePrevent your screen from going to sleep

Ingredients

• 6 cups sliced tomatoes
• 2 tablespoons capers rinsed, drained
• 2 tablespoons extra virgin olive oil divided
• 1 clove minced garlic
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 cup gluten free breadcrumbs
• 1/2 cup grated Parmesan
• 1 tablespoons dried Italian seasonings
• 1 cup fresh chopped basil

Instructions

• Preheat oven to 375 degrees.
• In a bowl, combine tomatoes, capers, 1 tablespoon oil, garlic and salt and pepper.
• Mix thoroughly until coated well.
• Pour mixture into a 9 by 13 baking dish.
• In another bowl combine breadcrumbs, Parmesan, Italian seasonings and basil.
• Pour mixture evenly over the tomatoes.
• Drizzle 1 tablespoon oil over the topping.
• Bake 30-35 minutes until nicely browned.
• Serve over pasta, quinoa or even rice.

Nutrition

Serving: 1g | Calories: 104kcal | Carbohydrates: 12.2g | Protein: 3g | Fat: 5.2g | Saturated Fat: 1.9g | Cholesterol: 7mg | Sodium: 248mg | Fiber: 2g | Sugar: 2.8g

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