Gluten Free Low Carb Keto Cheddar Biscotti Recipe

These Savory Cheddar Herb Keto Biscotti are crunchy, low carb, gluten free and perfect with a bowl of keto soup or on a charcuterie platter!  

Cheddar Keto Biscotti

There’s just something about January, probably because it’s the coldest month of the year where I live, that makes me crave soup! Hearty, filling, satisfying, comfort- in- a- bowl, SOUP!

But wherever I have soup, I do love me some type of keto bread, keto breadstick, keto crouton, or keto roll, etc.

One of the hardest things when I started out on a low-carb lifestyle, was the giving up of bread and crunchy things like crackers with soup or traditional biscotti with a morning coffee. 

Not anymore though, because this recipe for savory homemade biscotti goes well with anything, especially keto soup like my Keto Cream of Chicken Soup!

Carbs in Traditional Biscotti

According to the app Cronometer, a Nonni’s brand biscotti has 17 grams of carbs which is too high for anyone following a keto diet since many stay under 20-30 carbs a day.

High Carb Swaps

Thankfully I’ve learned over the years that in order for a new, positive, and good-for-you habit to form, you’ve got to find alternatives to the things you once loved.

In order to make lasting changes I realized I needed to find low carb ways to enjoy the foods I have always loved, not just in the winter or holiday season, but all year long.

I swap mashed potatoes for Mashed Cauliflower, and rice for Cauliflower rice, rolls for my Cheddar Cheesy Rolls and biscuits for my keto cheese biscuits. 

Can I swap with coconut flour?

Unfortunately, you can not evenly swap the almond flour with coconut flour without some major changes in the amount of flour and liquids and eggs.

About 1/4 coconut flour is equal to about 1 cup almond flour. Coconut is very dense and needs double the amount of eggs.

It’s just not an easy recipe to swap things without lots of testing. 

Fine Almond Flour

Using Bob’s Red Mill Almond Flour has been crucial in helping me create and develop recipes that are just as delicious as the traditional recipes I once enjoyed.

It’s super fine texture makes it easy to bake and cook low carb. Today’s almond biscotti recipe is an example of just that with its crunchy texture.

keto cheddar biscotti

Savory or Sweet Biscotti

This savory keto biscotti recipe is perfectly crisp, just as a traditional style biscotti, only difference is that it’s savory instead of sweet. 

If you’ve got a little sweet tooth, you could certainly change out the herbs I’ve used.  Add some sugar substitute sweetener to this, maybe some almond extract or vanilla extract , some sugar free chocolate chips or dark chocolate and bake a sweet tasting biscotti, like my Chocolate Almond Biscotti.

But for me, since it’s cold and snowy and rainy most often in January, well, a savory biscotti is just what I needed to pair with some delicious soup, like my newest No Bean Chili!

gluten free keto cheddar biscotti

As this month continues and you are working on some new changes, just remember that it takes time, consistently, to make healthy changes for the better.

Finding delicious recipes that will keep you satisfied is one of the keys to making a sugar-free and low carb lifestyle work for the long haul, not just for the month of January. 

5 Day Free Sugar Detox Challenge

The 5 Day Free Sugar Detox Challenge is a good place to start your sugar free journey. This way you get a little taste of what the 6 week Sugar detox Course is like. 

You will have amazing weight loss success within those 5 days, but not only that, you will feel more in control of your habits and choices!  Register here for the 5 Day Free Sugar Detox Challenge

Savory Cheddar Keto Biscotti (Gluten Free)

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3.78 from 44 votes

Savory Cheddar Herb Biscotti {Low Carb and Gluten Free)

Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Servings: 12 biscotti
Calories: 113kcal
Author: Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Preheat oven to 350 degrees F.
  • Place a silicone mat or parchment paper onto a baking sheet pan and set aside.
  • Place the eggs and cheese into a food processor and process until combined.
  • Add in all remaining ingredients into the food processor and pulse 3-4 times or until combined.
  • Shape the batter into an 8 inch log on the prepared baking sheet pan.
  • Bake for 20 minutes or until firm to touch.
  • Cool for 20 minutes then slice with a serrated knife into 1/2 inch slices.
  • Lay the slices flat, cut sides down on the parchment lined cookie sheet pan.
  • Bake until crisp, about 15 minutes.
  • Flip them over and bake an additional 10 minutes until golden brown.
  • Allow to cool completely before handling.
  • To keep them crisp, wrap in aluminum foil ย and then in an airtight container and toast a few minutes before serving.

Video

 

Notes

2 g net carbs each
This recipe was first published in January 2017 and updated with video in Jan 2021.

Nutrition

Serving: 1biscotti | Calories: 113kcal | Carbohydrates: 3g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 37mg | Sodium: 170mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 171IU | Vitamin C: 1mg | Calcium: 102mg | Iron: 1mg
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I’d love to see your dish!

 

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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47 Comments

  1. 4 stars
    Thes crispy biscotti are so good that unfortunately, there were no leftover to see if they would be just as good or even better the next day.
    Thank you Brenda !

  2. 5 stars
    I made these yesterday and I love them! So easy to make, love the texture and the taste! They went great with my soup!

  3. Made this yesterday to bring at friend’s house as a base for bruschetta. Everyone loved it. Had remaining pieces for breakfast this morning with peanut butter.
    Just to be clear, 2 net carbs is for the whole recipe?
    Thank you.

  4. 5 stars
    I have looked at this recipe several times and finally gotten around to making it. SO easy and I was very happy with how they turned out. I think this is my favorite “bread” recipe — to me it is the closest to a bread consistency of any that I have made. Enjoyed with soup, and cut into small bites to use on my salad as croutons – will be making again soon!

  5. 5 stars
    My husband loves these. (Well, so do I.) I don’t keep xanthan gum as a stock ingredient, so I successfully substitute 1 teaspoon of psyllium. I also just made a version with the following swaps: pepper jack cheese for the cheddar, generous sprinkles of dried chile flakes and garlic powder for the thyme and rosemary. So delicious! Thank you!

  6. 5 stars
    Made this exactly per the recipe. GREAT! I’ve made plenty of biscotti in my time. This recipe was extremely easy! It will be a regular in our house. My hus loved them!!!

  7. I have made these several times since last winter. They are perfect when you crave something savory and crunchy! I serve them with soups and dips! Another win for the Sugar free Mom!

  8. 5 stars
    Oh my gosh these are so good! For me the rosemary is too overpowering so next time I will use a bit less even though I like Rosemary. I didnโ€™t have fresh thyme so I used the dry equivalent (1 tsp) of dried thyme.

    When I saw these I thought of bruschetta. I put a little bit of pesto on it with a few cut up tomatoes and it was excellent!

    Going to try a sweet version later โ™ฅ๏ธ

    1. Cheddar cheese is a hard cheese while mozzarella is really soft in texture, it may work but I’ve not tested it so not sure if the gooey mozzarella work work like cheddar in this recipe.

  9. Are you aware the video says coconut flour?
    Yet your recipe calls for almond flour…. knowing these ingredients are not interchangeable, Iโ€™m wondering which is correct?

    1. The written recipe is correct, I will have the video fixed, it was a mistake. Thank you!

    2. Hi.
      What is the Dip used here?
      Do we have recipe for the Dip too?
      It looks delicious.

    1. Good question, maybe? Without trying that substitute I really don’t know for sure but I do think it would be fine.

  10. I am so bummed that it is made with tree nuts. Sigh… not fair for us with severe tree nut allergies.

    1. I completely understand as my youngest has a tree nut allergy. Most of my recipes do use coconut flour but occasionally I make recipes I know my youngest isn’t going to eat, so I still like to work with almond flour. Don’t worry I will work on a tree nut version!

  11. Is there a replacement doable for Xanthum. I never used that.
    Don’d know what its place is innthe recipe.
    This looks deelish!!!

    1. It helps in gluten free baking because it acts like a glue where gluten would have done that in traditional baking.Gelatin might be a good replacement here.

  12. These are wonderful! I’ll double the recipe next time because this is a “must keep some in the freezer at all times” recipe.

    1. Coconut flour and almond are not easily interchangeable in recipes. I will be working on a sweet recipe soon.

  13. Have you tried doing steps 7-11 as you eat these over several days (rather than cutting and baking all slices at the beginning)?

  14. I’d like to add garlic for a garlic toast vibe. This is very doable even for a guy like me. Sometimes my almond flour attempts are filling…to a fault. Heavy on my stomach somehow. I know it’s heresy, but this is so low carb I might use half or a third of regular flour to see the result. Can’t imagine the carb increase is that much. I’m focused on lower carb eating, not gluten free eating. I know others wouldn’t want any regular flour. Thanks for a fun and easy recipe! Bakery is a pain in the neck with low carb recipes! Not much works well.

  15. Hi, this sounds Incredible . . . . on a dairy free tweak, would nutritional yeast work in place of the cheddar cheese? I’m thinking it wouldn’t sub 1:1 for the volume . . . appreciate your counsel. ๐Ÿ™‚

    1. Oh I’ve not tried to replace the cheese, but nutritional yeast I think it would be delicious.

    2. Just a thought here. If youโ€™re just lactose free, you could sub a good Parmesan cheese as it doesnโ€™t contain lactose and then still use some nutritional yeast as well (I love that stuff!!) just wanted to offer an option ๐Ÿ™‚

  16. I am blest to live only about 2 hours away from Bob’s Red Mill. I look making a trip there and exploring. It becomes a day trip with a delightful lunch in their cafe. Thank you for all you do. I am grain free and sugar free and love to cook. You have provided me with many opportunities to keep cooking.

3.78 from 44 votes (36 ratings without comment)

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