Just 5 ingredients and 5 minutes to make this low-carb, Sugar-Free Keto Cheesecake Fluff. One of the easiest keto desserts you can make and satisfies your chocolate cravings every time!
WHAT IS KETO CHEESECAKE FLUFF?
Keto cheesecake fluff is a very simple recipe that takes minutes to make and is perfect for a quick keto dessert after dinner for very little carbs.Typical keto cheesecake fluff is made with just 3 ingredients; your low carb sweetener of choice, heavy whipping cream and cream cheese.
The traditional 3 ingredients takes on more of a vanilla cheesecake flavor, but it is easily customizable to change flavors as you prefer.
Today our recipe takes it up a notch for those who love cheesecake, but also love chocolate! Chocolate keto cheesecake fluff is light in texture, with a fluffy, smooth and creamy mouth feel.
One bite is heavenly and you will feel like your cheating on your keto diet, but you are not! Just 4 net carbs for this ultra creamy chocolate cheesecake fluff!
HOW TO MAKE KETO CHEESECAKE FLUFF
Place the cream cheese, vanilla extract, powdered sweetener, cocoa and optional salt (but recommended) in a mixing bowl. (Adding a tiny pinch of pink Himalayan salt or flaked sea salt is always a winner with chocolate as it enhances the chocolate flavor. If you love things super chocolatey you can add a touch more cocoa.)
Whip using an electric whisk until smooth.
In a clean mixing bowl, whip the heavy cream using a clean electric whisk until just under stiff peaks. It should be fluid, but thick.
Fold the whipped cream into the chocolate mix with a spatula until combined. Taste and adjust sweetener and cacao to taste.
Spoon or pipe into small serving jars or bowls. Option to serve with a little grated dark chocolate for a pretty presentation.
CAN I SWAP KETO SWEETENERS?
One of our newer favorite low carb sweeteners that doesn't leave an aftertaste, is Better than Sugar by Sweetleaf. They have a confectioners powdered sweetener and they also have a granulated option. It's a combination of erythritol and stevia and has plenty of sweetness as sugar would provide.
Swerve confectioners sweetener is also low carb, but doesn't have as much sweetness and you may need to use a bit more to get this as sweet as you like. Allulose would be another option, but again it isn't as sweet as using the Better than Sugar sweetener. Allulose comes in a liquid, and granulated form.
Use my updated Sweetener Conversion chart to look up the different sweetener options and find the right amount to use.
CAN THIS BE MADE DAIRY FREE?
If you don't have any tree nut allergies there are many vegan cream cheeses in many markets today. Just use caution as most of them use cashews or almonds as the base. You could also swap canned coconut cream to replace the cream cheese and heavy cream in this keto cheesecake fluff recipe.
KETO RECIPES WITH 5 INGREDIENTS
- Raspberry Cheesecake Mousse
- Strawberry Cheesecake Fat Bombs
- Smoked Salmon Fat Bombs
- Peanut Butter Mousse
- Dairy Free Chocolate Mousse
LOW CARB KETO MEAL PLANS
Our membership is simple. You can subscribe for a month to try it out or you can subscribe for a yearly membership. Each Friday you will get a meal plan that comes to your email. You'll have that early in order to go food shopping before the meal plan begins on Sunday. You will be able to view and print the meal plan and the shopping list. If you don't like a meal, simply delete it and swap it with another meal you like. The shopping list will automatically adjust. It's the best software available out there for a customizable menu plan. Not many other low carb or keto meal plans allow you the option to remove, add, start with a blank menu and create your own if you so wish.
TRY OUR FREE SAMPLE MEAL PLANS HERE!
You can choose from Three Meal Plan Options:
-
Low Carb Meal Plan includes breakfast, lunch, dinner, and snacks with 40 net grams of carbs or less per day.
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Keto Meal Plan includes breakfast, lunch, dinner, and snacks with 20 net grams of carbs or less per day.
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Intermittent Fasting Keto Meal Plan includes 2 meals per day plus one protein/fat rich snack daily with no more than 20 TOTAL carbs per day.
KETO CHOCOLATE CHEESECAKE FLUFF
5-Ingredient Keto Chocolate Cheesecake Fluff
Ingredients
- 10 ounces cream cheese full-fat (or 300g)
- 1 teaspoon vanilla extract
- ⅓ cup Better than Sugar confectioners (or 53g)
- ¼ cup unsweetened cocoa powder (or 22g)
- 1 dash salt (optional)
- 9.5 ounces heavy cream
Instructions
- Place the cream cheese, vanilla extract, powdered sweetener, cocoa and optional salt (but recommended) in a mixing bowl. Whip using an electric whisk until smooth.
- In a clean mixing bowl, whip the heavy cream using a clean electric whisk until just under stiff peaks. It should be fluid but thick.
- Fold the whipped cream into the chocolate mix with a spatula until combined. Taste and adjust sweetener and cacao to taste. Spoon or pipe into small serving jars or bowls. Option to serve with a little grated dark chocolate for prettiness.
- Storage: Fridge for up to 2 days
Notes
Nutrition
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Cheryl
Brenda,
I’m not sure what we did wrong but we could not get the cream cheese mixture to combine well with the whipped heavy cream. Do you have a video for this?
Brenda
Was your cream cheese softened or cold from the fridge? If cold that is probably why it didn't combine well.
Kathy
Am I just missing it, or does it not say how many servings?
Kathy
Found it, sorry.
Suzanne Ward
Just FYI to anyone who wants to know
I used swerve confectioners and I had to add an extra 1/4 cup.
This dessert dish is really great!!! Yes
Judy M
Hi Brenda,
This looks delicious!
How can I make this dairy free? I can use Tofutti cream cheese. But what form of coconut milk should I use—coconut cream, coconut milk from the can, or refrigerated, coconut milkand only use the cream on top?
Thank you very much!
Dan
For the vanilla wafers, any way to sub out the coconut products? I have a coconut allergy. Thanks.
Kenda
This chocolate dish looks awesome. I have a question. When you say to use an electric whip, do you mean an electric hand held mixer? I have never heard of or seen an electric whip. Thanks fo a great recipe!!
Brenda
Yes you can use an electric hand mixer or whip, they are essentially the same thing.