This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice so it's not only dairy free, but sugar-free , gluten free, low carb and easy as well!
If you've never enjoyed chia seeds, now's the time to try them out! If you're a coffee lover this will be a luscious, satisfying dessert that provides a little boost in your day. It has no added sugar so it won't leave you crashing from a sugar rush like many other afternoon snacks can tend to do.
My friend Lauren from Lauren Kelly Nutrition, was in the hospital recently for a pretty severe illness and still in recovery. Although she lives in another state, I was anxious to help in some way.
Our mutual friend Carolyn from All Day I Dream About Food organized a guest post schedule and I'm happy to be helping in some way.You will find this delicious, easy, no bake recipe over on Lauren's blog.
Recipe here for Sugar-Free Cappuccino Chia Pudding!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Bonfei
I don't have any coffee extract nor espresso powder. I have instant coffee, would that work?
Brenda
It would work.
Lauren+Kelly+Nutrition
Thank you so much for sharing with me Brenda! I love this recipe and can't wait to make this when I am better! XO