This Starbuck's Copycat Peppermint Mocha Frappe is sugar-free, low carb and keto with just 3 net carbs! You can enjoy this iced or hot, see how to make it hot below!

Peppermint Mocha Frappuccino

If you've ever been to Starbuck's during the month of December and tried their Peppermint Mocha Frappuccino then you know how delicious it is. But of course, when you're following a keto diet or sugar free low carb diet, then getting this delicious treat is not an option anymore. No worries at all! I've got you covered with a tasty, keto friendly peppermint mocha frappuccino that is easy to make at home! 

Carbs in Starbuck's Peppermint Mocha Frappuccino

Did you know that one 16 ounce serving has a whopping 430 calories and 68 total carbohydrates!!! Not only that, but the amount of sugar is high as well with 64 grams! That is shocking to me! When you're on a keto diet, your total carbs for the day to get into ketosis is just 20 so making this keto peppermint mocha frappuccino at home is a wise choice! 

Keto Peppermint Frappuccino

My keto peppermint mocha frappuccino has just 129 calories and 5 total carbs and 2 grams dietary fiber so your net carbs are just 3 grams. This is a much better option and it won't spike your blood sugar! Plus it is mighty easy and tasty!

Sugar Free Starbuck's Copycat Recipes:

• Pumpkin Spice Frappuccino
• Vanilla Bean Frappuccino
• Mocha Iced Coffee
• Starbuck's Cool Lime Refresher
• Caramel Mocha Iced Coffee

How to Make Hot Keto Peppermint Mocha

To make this sugar free keto peppermint mocha frappuccino into a hot beverage, follow these steps:

1. Place the 2 shots of espresso or 1 cup strong brewed coffee into a medium sized sauce pan on medium heat.
2. Pour in the almond milk and heavy cream. Bring to a low simmer, then whisk in cocoa powder. Whisk until all cocoa powder is combined well.
3. Once warmed through, remove from heat and stir in remaining ingredients.
4. Taste and adjust sweetener if needed. Enjoy with sugar free peppermint whipped cream, sugar free shaved chocolate and sugar free peppermints.  

Sugar Free Keto Peppermint Mocha Frappuccino

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Sugar Free Keto Peppermint Mocha Frappuccino

Prep Time2 minutes mins

Servings: 2 serving

Calories: 129kcal

Author: Brenda Bennett/Sugar-Free Mom

Cook ModePrevent your screen from going to sleep

Ingredients

• 2 shots espresso
• 1 cup unsweetened almond milk
• ¼ cup heavy cream
• 2 tablespoon unsweetened cocoa powder
• 1 tablespoon Choczero chocolate syrup
• ¼ teaspoon peppermint extract
• ¼ teaspoon peppermint liquid stevia
• 2-3 tablespoon Allulose liquid or to taste

Instructions

• Place all ingredients into a high powered blender and blend until combined. Taste and adjust sweetener. Add ½ cup to 1 cup ice and blend until smooth.
• Top with sugar free peppermint whipped cream, shaved sugar free chocolate and sugar free peppermints.

Notes

Net Carbs: 3g

Nutrition

Serving: 1serving | Calories: 129kcal | Carbohydrates: 5g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Sodium: 4mg | Potassium: 35mg | Fiber: 2g | Sugar: 1g

Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.