These Keto Sugar Free Low Carb Pumpkin Spice Donuts are gluten free, grain free, almond flour free and can be paleo as well. These are perfect for chilly fall mornings!
Keto Pumpkin Donuts
These pumpkin donuts are made grain free, gluten free, sugar free, keto and low carb! A soft, cake-like texture with a delightful depth of flavor coming from the brown sugar replacement I used and am sharing about today called Sukrin Gold.
Sugar Free Brown Sugar Sweetener
If you've been a long time brown sugar lover, this stuff will be your new favorite! You can use it anywhere a recipe typically class for brown sugar. Perfectly mild in sweetness and can be used one for one as a replacement for sugar.
These Sugar Free Low Carb Pumpkin Donuts are perfect naked so of course you don't have to frost these, but what's the fun in that? Get a little messy and make the glaze!
Sugar Free Sweeteners
Since I am a sugar free blogger I get asked often to try sugar free sweeteners on the market. I'm really selective in what I try because my family and I are eating it and they are quite picky, as am I. If you've followed my blog for some time you know my greatest love is towards Sweetleaf stevia. I am also fan of Swerve sweeteners and often combine them both to use them in my recipes. Swerve confectioners sweetener is very fine and that's exactly why I chose it for the glaze on these pumpkin donuts. Since I feel it's my duty to all of you who follow me to give you some other options in case Sweetleaf stevia or even Swerve are not your cup of tea, Sukrin USA is that option I'm sharing today. 
I really loved the caramel like flavor the Sukrin Gold brown sugar replacement provides. My hubby even loved it and for the man I can't seem to get off brown sugar that is saying a lot! The chocolate bars were both delicious! I've not tried the Fiber Clear Syrup as of yet but I plan too and think it would be perfect for making sugar free beverages as it's like a simple syrup.
You can also see the Sukrin Fiber Syrup Gold I used on these Pumpkin Pancakes! And the Sukrin Gold for sprinkles I used for my Pumpkin Pie Cupcakes!
Sugar Free Low Carb Pumpkin Donuts
Sugar Free Low Carb Pumpkin Donuts
Ingredients
- ½ cup pumpkin puree not pie filling
- ¼ cup heavy cream or coconut cream for paleo
- 4 eggs
- 2 tablespoon avocado oil
- 1 teaspoon vanilla extract
- 1 teaspoon vanilla liquid stevia
- ½ cup coconut flour
- 2 teaspoon pumpkin pie spice
- 1 teaspoon baking powder
- ¼ teaspoon baking soda
- ½ cup Sukrin brown sugar substitute or Swerve
- ⅛ teaspoon salt
Pumpkin Glaze
- 1 cup Swerve Confectioners sugar free sweetener
- 1 teaspoon pumpkin pie spice
- 2 tablespoons coconut milk
Instructions
- Preheat oven to 350 degrees.
- Grease a donut pan for 9 donuts.
- In a stand mixer mix the first 6 ingredients until smooth.
- In another bowl whisk the rest of the ingredients together.
- Slowly add the dry ingredients into the wet ingredients in the stand mixer until combined thoroughly.
- Pour the batter into the donut pan.
- Bake 15 minutes.
- Allow to cool completely before glazing if desired.
- To make the glaze simply add ingredients into a stand mizer and blend until smooth.
- Drizzle or coat donuts if desired.
Notes
Nutrition
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Kathy Chaney
Thank you for the yummy sounding recipe! I'm looking forward to trying Surkin products.
Ruth Peck
Ooooh!!! I've been wanting to try Sukrin -especially with the Fall baking season coming.
Blessie Nelson
I am excited to try the Sukrin Gold especially for the holiday Christmas cake!
Michelle K.
I'd love to try the Surkin Brown Sugar and the syrups.
Chris Grimm
The donuts look great! Can't wait to try the recipe and look forward to a good brown sugar substitute.
Kathy Solomon
These look yummy. I would love to have a sugar-free brown sugar substitute.
Deb
These look FANTASTIC! I'll have to add some Sukrin products into my next keto baking adventures 🙂
Allison
I would love to try this! I was just thinking I need a brown sugar replacement. Does anyone know the effect on blood sugar?
Rebecca Hansen
I'd love to try Sukrin products, the reviews I've seen have all been great!
Jae
These look delicous!
Terry Schultz
I haven't tried it yet but Really want to try the Sukrin Gold in baked things.
Joyce Johnson
Love anything pumpkin! Sure hope to win but if not I will still try this.
Sandy Munn
I have not tried the Sukrin products yet. But I've been reading several blogs that are using them and would love to try them! This recipe for pumpkin donuts looks divine!
Mary
I have not seen these products in a store. I am excited about looking for them.
Bethany @ Athletic Avocado
These look soo good! I love that they are low-cal and low-carb as well! Mind blown!
Stephanie G
I have not tried this brand but have heard wonderful things. I'd love to try it in your Sugar free low carb Pumpkin donut recipe. Thanks for introducing me to what possibly could be my new ❤️ of sweeteners.
Anna
I've seen a few other bloggers talking about this product so very interested in trying it out! Especially with this recipe! yum!
Sharon
I am hearing such good things about all of the Sukrin products. Really need to try them.
Sherry C.
I would love to try these new products!
Pam
Want to try it all, but am especially interested in the Sukrin Gold. Your donuts look wonderful...if only I liked pumpkin! 🙂
Rebecca @ Strength and Sunshine
I'd love to try the brown sugar!!
Sonja
Is this with a regular donut pan, or a mini donut pan?
Brenda
regular
Nance
I love pumpkin anything......Sugar free, even better.....
Easy to make, trifecta!!!
Thank you dear..
**U**
Nance
Crystal Millard
I have been wanting to try this product! **drools on keyboard**
Kristy
Must try!!