Sugar-Free Low Carb Pumpkin Whipped Cream is made without sugar and just 4 ingredients! Perfect to top on any dessert!
If you're a pumpkin lover than this recipe is nothing short of heavenly to you! Serve on top of any of your favorite fall desserts! Apple Dump Cake or Chocolate Pumpkin Bread, you name it and this will be amazing on it!
I'm all things pumpkin these days, it's just something I am not at all ready to say goodbye to just yet. It is just the start of October so pumpkin recipes are what's in and I'm still coming up with a bunch of recipes this month for you. Hopefully you aren't sick of all pumpkin just yet!
This is my Chocolate Pumpkin Mug Cake recipe that is fantastic with a little of this whipped cream!
You won't find this recipe on my blog anywhere, it was made specifically for my Pumpkin Ebook I wrote last fall and wanted to share again for those who might be new to my blog this past year.
It's all my favorite pumpkin recipes and one new one just for the book! Easy collection for easy printing! Many are no bake as well! All are gluten free, sugar-free and low carb!
Pumpkin Ebook Information Here!
Brenda's Notes:
- If you don't have flavored pumpkin stevia you can find at iherb.com and my discount is YAJ035. I would highly recommend it! If not, choose your favorite sweetener of choice, use about ½ cup and taste and adjust as needed.
Sugar-Free Pumpkin Whipped Cream
Ingredients
- 1 cup heavy whipping cream
- ¼ cup pumpkin puree not pie filling
- 1-3 teaspoon pumpkin pie spice
- ½-1 teaspoon pumpkin liquid stevia
Instructions
- Add all ingredients to a high powered blender and blend on high for at least 5 minutes until you see the consistency has been whipped well.
- Taste and adjust sweetener as needed.
Nutrition
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
John Smith
Does it really require 1/2 cup of sweetener, as stated in your notes? The ingredient list states 1/2-1 tsp sweetener.
Sussanne LaCafta
How much is 1(one) serving? Looks GREAT!! Looking forward to trying it!
~Ssanne
Brenda
The whole thing makes 12 ounces, and 1 ounce is a serving.
Cynthia Braus
I made the recipe for pumpkin whipped cream. It says to blend on high in a high-speed blender for at least 5 minutes. At about 4 minutes the whipped cream curdled. I am going to try this recipe with my hand mixer, so I can more easily see when it's done.
AZ@...And A Dash of Cinnamon
Yum! Pumpkin whipped cream sounds so good!