The Sugar-Free Mom Cookbook is officially released!
Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks and Crock Pot Pulled Pork. Many recipes are also low carb and diabetic friendly using natural sugar free substitutes like stevia in amazing recipes such as, Chocolate Pumpkin Cream Filled Cupcakes and Mocha Ice Cream. You and your family will finally enjoy all the foods you love without refined sugars!
All recipes include nutritional information. All recipes are labeled low carb if they contain 12 or less carbs per serving. Some contain natural sugars using fruit and are labeled as so. All recipes are gluten free, many can be made dairy free with easy substitutions.
It’s filled with recipes for Breakfast, Lunch, Dinners and of course Desserts! With a over 100 recipes! 95 brand new recipes and some reader favorites!
This book was quite the labor of love, almost like giving birth! A whole lot of work but I believe you will be filled with hope that you too can lead a life free from refined sugars and enjoy every minute of it!
Thank you for your support!
Available at Barnes and Nobles, Books a Million and other bookstores.
As well as online!
PRODUCT DETAILS
- Paperback: 224 pages
- Publisher: Front Table Books (December 9, 2014)
- Language: English
- ISBN-10: 1462114490
- ISBN-13: 978-1462114498
- Product Dimensions: 8.9 x 7.9 x 0.6 inches
- Shipping Weight: 1.3 pounds
Interested in a Free Recipe from the cookbook? All you have to do is subscribe to my blog for either daily or weekly emails and you will automatically receive a recipe for my Chocolate Cream Filled Cupcakes!
To celebrate the release of the cookbook I'm giving away 3 signed copies!! Enter here!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Tina
Just found your blog and recently found out that I am diabetic. Would love to win one of your cookbooks to help me control my diabetes without going on any medication. I have only read some of your recipes but not had the time to try any yet. I'm looking forward to trying them as they sound fantastic.
Tina Foster
Just found your blog and recently found out that I am diabetic. Would love to win one of your cookbooks to help me control my diabetes without going on any medication.
Mavis Chapman
Was directed to your Facebook page by a friend. Would love to see the rest of your recipes in the book, the brownies look delicious! My grandson and I share a gluten allergy as well as many others, thought he might like to finally have some of the good stuff again. Good luck with your book sales! Thank you for offering this giveaway!
Sharon Kiellach
My husband and I are in our 60s and 70s! It's never too late to learn healthier eating habits. Sugar-free cooking and baking is so helpful. Congrats on the publication of your new cookbook. Even if I don't win, I know where I can purchase one.
Karen Neawedde
Congradulations on your great accomplishment!! I hope the book does as well as the website!
Sandi DeFalco
Congrats Brenda on the release of your cookbook! How proud you and your family must be! Wishing you the best and success with this accomplishment.
Sandi ♥
Brenda
Thank you so much Sandi!
Nutmeg+Nanny
Congratulations!!! I'm so happy to see your book 🙂
Brenda
Thank you! Once I held it in my hands, felt like I gave birth, after 9 months of stress!
Janice Wyatt
Would love to win a copy
Aly ~ Cooking In Stilettos
My cousin's children are sugar free - I need to send a copy of this to their mom - they would LOVE this! Congrats on the cookbook!
Kirsten/ComfortablyDomestic
Congratulations, Brenda!
Paula+-+bell'alimento
Congratulations! That's awesome.
Kim+(Feed+Me,+Seymour)
This is amazing! congratulations, lady! 🙂
Lauren Jordan
I would love to try this cookbook. SO exciting! Merry Christmas!
Cynthia Terherst
I just got the book via UPS!!! I'm so excited to try some things. I'm very new to getting rid of all of the sugar and switching to natural sweeteners. I notice that your book uses stevia and sugar alcohols. I can't use those. Stevia gives me terrible headaches that lasts for several days and the sugar alcohols give me horrible GI problems! My doctor told me to stay away from them. Is there a way to make your recipes but use things like honey, maple syrup, or coconut sugar, etc? Your recipes look so yummy!
Brenda
Some recipe use coconut sugar and some recipes can easily be subbed for your sweetener of choice. Thank you for ordering!
dd
can't wait to try the desserts....such a sweet tooth in my house
Stephanie+@+Back+for+Seconds
Oh how awesome!!!!! Congrats, Brenda!
Marjory+@+Dinner-Mom
Congrats!
Carissa Lundmark
I've been following for a long time now anticipating your book!! I am so excited its finally ready!! Would love to win!!!!
doreen romero
Im hoping I get your book for xmas..but if not im gettn one..love your recipes and info..thank you and congrats on your book
Nikki @ NikSnacks
Congratulations, you cookbook author YOU! So super excited to get your book and look at the recipes!
Cookin+Canuck
Congratulations, Brenda! You have so many fantastic ideas and I'll bet your cookbook is going to be helpful for so many people.
Brenda
Thanks Dara! I really hope it does show others how they too can live free from sugar and enjoy it. 🙂
Martha+@+A+Family+Feast
Congrats - you must be so proud!! And a perfect time of year to publish - just in time for gift giving and holiday baking too!
The+Food+Hunter
Congratulations!!
Kate+@+Diethood
Congratulations, Brenda!!! Wooot! High-FIVE!
Angie
Congratulations! What a beautiful cookbook!!!!!
Marsha
Hello Brenda,
I just got your cookbook in the mail and I have really enjoyed looking through it (now I'll give it to my husband to wrap up for me). I gave up sugar Nov. 12th, but I still haven't tried sugar-free baking yet because I need to get the alternative sweeteners. I noticed you use Swerve a lot on your website recipes, but not in your cookbook. In those recipes I see erithritol. Are those two things interchangeable? Do you recommend one over the other? I keep seeing recipes I want to try, but I need to order some of these things first. I can't find sugar-free chocolate chips either.
Thanks!
Brenda
Unfortunately in the cookbook they would not allow me to write the brand name of the erythritol but yes I would recommend Swerve. The sugar free chips are by the brand Lily's, you can get them online but I've found them at Whole Foods. Thank you for ordering!
Debra
You can find Lily's unsweetened chocolate at Amazon.