Family-Friendly Sugar-Free Menu Plan 6/17/12

Happy Father's Day to all the dad's out there! Hope you all have a blessed and wonderful day with your families!

Here's our menu this week!

Breakfasts

Happy Father's Day! Baked Peachy French Toast
Cranberry Banana Smoothie, but I will sub strawberries for cranberries
Pumpkin Spice Muffins
cereal, berries
Overnight Apple Oatmeal
Banana Chocolate Chip Mini Muffins
Left over muffins

Dinners

Happy Father's Day!! Headed to my parents for lunch/dinner!
Turkey Meatloaf Muffins, Garlic Fries, Broccoli
Crock Pot Shredded Mexican Style Chicken to use for tacos
Healthy Italian Spinach Pie, salad
Left Overs
Out to eat -Dance Recital Night
Creamy Crock Pot Meatballs, pasta, green beans

Freezer/ Make Ahead Meals this week:

We will be camping next week so I'm preparing to make ahead these recipes to take with us for easy meals:

Oat & Fruit Breakfast Bars
Personal Sized Baked Oatmeal with Individual Toppings
Freezer Chicken for burritos/tacos and a stir fry
Salisbury Steak
Pizza Dough

What's on your menu? Leave your link if you have one to share!

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

About Brenda

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