Sugar Free Peanut Butter Cheesecake Ice Cream

Sugar Free Peanut Butter Cheesecake Ice Cream made with just a few ingredients and easy enough for a child to make at home! It’s Keto, Low Carb, and can be made dairy free!ย 

sugar free peanut butter cheesecake ice cream

Making Healthy Sugar Free Ice Cream at Home

Making a healthier ice cream at home without sugar or eggs is pretty simple and one I now let my daughter make on her own. She just turned 12 and really loves being in the kitchen like me. Problem is I have taken over on most days and usually do the majority of kitchen chores since I’m constantly in the kitchen and of course it’s “quicker” if I just do everything.

Bad news for me as a mom? I’ve made my kids too dependent on me and not self sufficient.

keto cheesecake ice cream

Finding a balance between allowing my kids to make their own meals and snacks, me not taking over ย and simply supervising is a goal I’m working towards and one I hope to achieve with all 3 of my kids over the rest of this year. This summer without school days and homework will be the perfect opportunity to start collecting recipes for them to make on their own without worry for me that my kitchen will be in utter mess and destroyed by the end of this experience.

Keto Peanut Butter cheesecake ice cream

Egg Free Keto Ice Cream

No heat cooking is where I feel comfortable to begin with my 12 year old.

So I am starting with a recipe for ice cream ย of course, because who doesn’t want to learn to make their own ice cream right?

Since Peanut Butter is my daughters favorite as well as mine and my hubbies we went indulgent. But not so indulgent that you can’t enjoy this at ย least once a week if not a little more perhaps. The ingredients needed are every day staples I always have in my fridge and pantry. Made with just 6 ingredients and an ice cream machine and a few minutes of churning time and done! No heat, no eggs and oh so delicious!

Low Carb Peanut Butter cheesecake ice cream

Keto Ice Cream

You might also enjoy these flavors:

Sugar Free Peanut Butter Ice Cream

My daughter’s happy she can help make a snack for herself and she doesn’t need me to help her. ย I’m happy she can do this on her own ย but not only that, she wants and chooses to enjoy a healthier option for ice cream and that truly makes my heart smile. I hope you enjoy this Keto Sugar Free Peanut Butter Cheesecake Ice Cream as much as we did!

 

Sugar Free Peanut Butter Cheesecake Ice Cream

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3.58 from 38 votes

Sugar Free Peanut Butter Cheesecake Ice Cream

Prep Time20 minutes
Total Time20 minutes
Servings: 8 @ 1/2 cup
Calories: 206kcal
Author: Brenda Bennett | Sugar Free Mom

Ingredients

Instructions

  • Add all ingredients into a high powered blender.
  • Mix until combined well.
  • Taste and adjust sweetener if needed.
  • Pour mixture into an ice cream machine and follow manufacturers instructions.
  • Mine was perfectly churned within 20 minutes.
  • Freeze in an air tight container for about 1 hour or until hard enough to scoop.
  • Top with peanuts if desired!

Notes

Net carbs: 3 grams per serving
  • If you'd like to keep this dairy free, replace the cream cheese used for a vegan substitute, like the brand Daiya.
  • If you don't have Swerve you can use another sugar free granulated sweetener of choice. Many other granulated subs like Pyure stevia will be much sweeter than the Swerve I used here so eliminate the liquid stevia.
  • If you don't have an ice cream machine you can make these in your blender than pour into molds for frozen pops instead of churning it into ice cream.
  • This recipe was first published in May 2015 and updated in 2018 with video.

Nutrition

Calories: 206kcal | Carbohydrates: 4g | Protein: 5g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 143mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 380IU | Calcium: 28mg | Iron: 0.1mg
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I'd love to see your dish!
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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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3.58 from 38 votes (36 ratings without comment)

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