How to Make Sugar Free Whipped Cream in a Jar! When you don't have a stand mixer this is super easy to do or if you just want a good arm workout, it's great for that too!
Making homemade, sugar free whipped cream at home is something I've done for a long time using my KitchenAid stand mixer. But if you don't have a stand mixer you can still make a fabulous whipped cream at home, in a MASON JAR!!
You can make this sugar free whipped cream with any choice of sweetener you prefer really. My preference is Sweetleaf Stevia in vanilla creme. My kids and hubby prefer the Swerve sweetener. Whichever you choose just add a small amount then taste and adjust to your liking.
It's simple and easy and the kids can get involved as well!
Here's a video to show you how simple it is to make this in a mason jar.
That's it! Easy right?
Of course if you have a stand mixer or a high powdered blender you can simply pour the ingredients into that and let it do the work for you!
Sugar Free Whipped Cream in a Jar
Ingredients
- 1 cup heavy whipping cream
- ½ teaspoon pure vanilla extract
- 1-2 teaspoons Sweetleaf Vanilla liquid stevia or ½ cup Swerve sweetener
Instructions
- Pour ingredients into the mason jar.
- Cover and shake vigorously for a few minutes.
- Check texture and taste.
- Adjust sweetener if needed.
- Keep refrigerated.
Notes
Nutrition
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Stephanie Thomas
hi, I was wondering if you can freeze homemade whipping creme to make it like frozen Cool Whip? Thanks
Adela Loya
Thank you very much
zoraida Cobian
Is it ok to use if I have diabetes?
Ida
It would be helpful to add what kind of swerve sugar. I used the granular and it was really cruncy and I realized afterward that I went way over my carbs :'(
Cindy M.
How long does this keep in the fridge for? Been eating cream cheese pancakes for a Keto breakfast and because I loved whipped cream on my pancakes/waffles pre-Keto (I don’t even use syrup lol), I would love to continue my love for all things whipped cream.
Brenda
It takes whipped for about 2-3 days then starts to deflate a bit but still tastes delicious!
Carol S
I agree the stats on this recipe are incorrect. However for anyone doing Keto, the fact that there are 75-85 grams of fat are a bonus. Fat rules in Ketoland - and the fact that there's no sugar is a bonus. Awesome idea and recipe. I want to put a couple drops of peppermint flavor in it next time - or maybe lemon (yum refreshing)
Holly in FL
I tried this tonight and it came out good. I used a glass container with its plastic lid and didn’t allow for expansion. I’ll definitely try a chilled jar next time and allow for the increase. I am trying to get off refined sugar and am very thankful for recipes like this. I used Swerve and it was great. I’m not really concerned with whatever lactose sugar whippung cream has - I’m avoiding refined sugar so as far as I’m concerned its sugar free.:) I also used organic whipping cream so there was no chemical taste at all ( which I have noticed when using regular grocery store type in other recipes). Thank you so much!!!:)
Igor
This recipe is not really correct. Especially the nutrition. If you use the heavy cream from video, for quantity you used, 1 cup, what is roughly 240ml, it would have 736 calories (15g of sugar, 75g of fat).
Then you mentioned that the recipe gives 16 serves.
So the one serve would have almost 1g sugar and almost 5g fat, together almost 50 calories.
Not sugar free, is it?
gina
There is no sugar in it, hence 'sugar free'.........not rocket science!
Terry
8 oz of Heavy whipping has just over 15 g of sugar in it, so no, this is not sugar free. However, it is very low in sugar. If you mix the heavy whipping cream with a box of instant sugar-free pudding, you have delicious ALMOST sugar free icing.
Elise
Heavy whipped cream does not contain sugar....
Susie
Igor & Terry, perhaps if you had read Sugar Free Mom's "About" section, you would have known that this blog stems from her personal journey to avoid added sugar/ refined sugar. Hence, she has never claimed that her sugar free recipes contain 'zero sugar' or that the recipes lack sweeteners of any sort. What she has succeeded in doing though, is cutting back on refined sugar which is ubiquitous in most products in our society. Those of us who are long term readers of this blog (albeit silent ones) know exactly what she means by "sugar free" and the work she does here has helped many of us overcome sugar addictions. Hope that helped and best wishes to you both.
Brenda
I appreciate your response Susie! Thank you very much!
Wanda
Yes Susie, good answer....I like it and totally agree.
Irmhild
I never use sugar or sweetener in whipped cream, is it hard to get good quality cream where you live?
Rhonda
WHAT?! Why didn't anyone tell me about this! worth not having to get out the mixer
Brenda
Thanks Rhonda!
joanna schupp
this was great!! took me about 8 minutes of shaking but it was so worth it. i used coconut flavored stevia and everyone was wondering what that flavor was. i served it over fresh strawberries and raspberries and of course, lots of easter cake haha also, if i could make a suggestion- maybe mention in the directions to use a freezing cold mason jar. this is what you do to make regular whipped cream (cold mixing bowl) and i think it would've stiffened much quicker that way.
Brenda
Hahaha fun!! Yes good idea on the cold mason jar!