Sunday Funday Facts & The Week in a Glance
April 29- May 6, 2012
Here are the past weeks recipes/articles posted:
- Zucchini Frittata
- Peanut Butter Banana Chia Smoothie
- Coconut Curry Chicken with Broccoli and Brown Rice
- Dairy Free Mango Pudding
- Chocolate Peanut Butter Dairy Free “Ice Cream”
- Chocolate Hardening Sauce a.k.a. Magic Shell
- The Facts About Maple Syrup
And upcoming recipes for this week planned, hopefully 🙂
- Crock Pot Shredded Chicken
- Marinated London Broil
- Steak & Blue Cheese Salad
- Warm Italian Potato Salad
- Some new snack or dessert; don’t know what it will be yet, hehehee but it will be good!
- Q&A Saturday: The Facts about Xylitol
Sunday Funday Facts
- I’m juggling 3 kids with fevers today, no fun.
- I accomplished a 10 mile hike with my oldest boyscout and carried his backpack for the last 2 miles along with my own. What we do for our kids right?
- I became the coolest mom of the year this week when I made homemade Magic Shell!
- This week I ran out of my favorite soy milk creamer from Trader Joe’s so I tried almond milk and soy milk in my coffee. Hated it, which made me grumpy.
- Lite coconut milk did not work for me either…..sigh….
- I can’t seem to watch any serious tv shows as they are giving me bad dreams. So I’m sticking with Modern Family, Up All Night, Two & Half Men, and another one with Tim Allen and 3 daughters but I can’t remember the name, LOL!
- New obsession- Trader Joe’s Almond Butter made with sea salt, totally yummy with a banana!
- Healthy cravings I must have each day- oranges, carrots, English cucumbers and apples with nut butter!
- 23 more days left for our homeschool year to be complete, but who’s counting? 🙂
- Happy Sunday to you!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
just out of curiosity, what do you use the almond butter for? I am really new to the whole no sugar-or low sugar..and natural foods…weight watchers process and trying to get my family on the right track! Is it more like peanut butter or regular butter??
It’s exactly like peanut butter texture but made with almonds so I like the change every so often. I eat it on apples, bananas, with a low cal whole wheat wrap, add it to smoothies.