Happy Sunday!!! It's my weekly menu planning day!! I'm sad to say my sweet and helpful hubby is traveling out of town this whole week BOO!!! But fortunately my sister-in-law will be visiting from CT to join us this week while he is away, so yeah!
I planned some easier meals with left overs a few times this week, except today I've got a new recipe in the works and can't wait to see how the family and I like it!
Here's what we'll be eating this week ahead:
Breakfasts
- Banana Bread Muffins
- Cheesy Spinach Baked Eggs
- cereal & berries-2x
- Overnight Oatmeal
- Granola Bars (recipe being posted tomorrow)
- eggs, turkey bacon, toast
Dinners
- Parmesan Crusted Chicken Breasts with a new recipe for flourless cheese stuffed crepes.
- left overs
- Mini Turkey Meatloaves, mini zucchini cheese bites,Quick Spinach Risotto
- left overs
- Balsamic Chicken thighs, Italian Potato Salad, steamed broccoli
- Pizza Night! I'm going to try a cauliflower crust, but in case it stinks I'm making: whole wheat thin crust pizza dough and roasted asparagus mushroom onion pizza
- Homemade Burgers & Garlic fries, Brussels Sprouts with bacon
Have a joyous and wonderful Sunday and week ahead!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Amy Eastmond
I just barely found you from a fb post with your baked oatmeal to go recipe. I am so excited to try all your recipes. You are an inspiration! I want to make the change, but am struggling with recipes that look good. My husband and I are trying to eat clean/whole foods and somewhat vegetarian and I too have been on a weight loss journey of my own. I have lost 40lbs, but can't seem to get motivated to lose more because I have plateaued, but you have motivated me and reminded me that God will give me strength and your recipes are going to help immensely. I want to help my kids make the change as well. This is perfect. I love your seasonal, daily menu planning. I am going to follow it. Thanks so much!
Amy
Brenda
Thanks so much Amy!
Nicole
I'm doing a happy dance. I'm a lifetime member of WW and I eat clean...I'M BEYOND THRILLED TO HAVE FOUND YOUR SITE!!!! Thank you for such a great site.
Brenda
Glad you found me!
Michelle @ Eat Move Balance
I hope you like cauliflower pizza crust! My husband and I both love it, and I haven't gone back to traditional pizza in years now.