What I Ate Wednesday #34

 

 

Short, simple and sweet was my day last Friday for sharing my eats with you on this What I Ate Wednesday edition. Thanks for hosting the party Peas and Crayons!

So last Friday the hubby was off work so we went out for a late breakfast around 10 am. We NEVER go out for breakfast as a family unless we are on vacation. So the last time we did was over a year ago on vaca last summer, sad. I know.

We went to IHop. Not sure if they have those around where you live but it is a popular breakfast place around here in RI. I was able to ask for an omelet made with 1 egg and the rest whites as usually they use 3 eggs for one. It was great, see the pic below!

 

Spinach, onions, cheddar, mushrooms egg and whites omelet and a side of turkey bacon and fresh fruit! Very filling, I didn’t eat the whole thing!

 

 

Since I had a huge breakfast I wasn’t very hungry for lunch but knew I was going out for a later dinner with friends so I opted for a Strawberry Almond milk protein shake! Needed something otherwise I would have not been able to  wait for dinner at 7:30pm. It was enough and I wasn’t hungry the rest of the afternoon.

 

 

Dinner was at Panera’s with some of my friends who are moms as well, we call it MNO! MOM’S NIGHT OUT!

I chose a cobb salad and since they had shrimp for another new dish I asked for them to place some on my salad instead of the typical chicken. A side of fruit and a seltzer water and I was a happy camper!

That was my day in a nutshell!

Question for you: Do you limit how much fruit you eat in a day? If so, how much? I have 2-3 servings a day whether on its own or in a smoothie.