It's What I Ate Wednesday time! My visual food journal for all of you to see what I've been eating lately!
Last week my hubby was away with my oldest son at boyscout camp so I took advantage of easy meals and visiting my mom's house a couple of nights as well. I tried this Almond yogurt for the first time, but was disappointed that I hadn't checked the label on the back well enough and the ingredient maltodextrin was in it. Although I liked the taste even better than coconut yogurt I don't want to ingest maltodextrin. Boo! I won't be buying it again.
Simple is what I do best. This is easy and makes me happy for lunch, hummus and veggies. 🙂
My new favorite product is this delicious chocolate peanut butter powder by Just Great Stuff. Loved it so much I made a video to tell you about it! Even made a video to tell you about the yummy looking graham crackers you see in the pic!
For dinner I had made zucchini noodles with pesto for myself, new recipe and added some ground turkey from which I had made tacos for my younger two kiddies. I also threw in a little crumbled queso fresco which is kind of like feta cheese. It was YUM!
I finished my night off with a juicy ripe pear! Simple works for me!
Have you tried the Almond yogurt above or the Just Great Stuff Peanut Butter? Thoughts?
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.
Kim | Just For Clicks
Love your What I Ate Posts..... In the past when I've snapped pics of all I eat, it has held me accountable and made me think twice before eating. And love the vlog! 🙂 Will look for the powdered goodness. I use a different one I got on Amazon for chocolate protein shakes.... Anxious to try the one you found!
Brenda
Thank you Kim!
Jenny R
I bought a different brand and thought it tasted pretty good until I saw the science experiment ingredients and the million grams of sugar. I keep meaning to try this since it sounds pretty easy and you can make it taste however you want and control the sugar and other ingredients.
http://caloriecount.about.com/almond-milk-yogurt-homemade-crockpot-recipe-r372639
Brenda
thanks will look into making my own!