Happy Wednesday!!!
Here's another addition of my food diary for What I Ate Wednesday linky party hosted by Jen of Peas and Crayons!
Last weeks food journal was not so hot so this week I am afraid to say, not much better. 🙁
I did eat more, but kind of grazed at lunch and chose snacks throughout the day until dinner. But at least they were mostly fruits and veggies. 🙂
High fiber cereal with fresh pomegranate seeds on top from Trader Joe's. Have you ever bought a fresh pomegranate?? I' ve NOT! In fact, I've never wanted to because of the tedious task of the seeds! So this item from Trader Joe's caught my attention immediately and I grabbed some. I also love mixing it in my plain Greek yogurt too!
I've no idea when I ate these but it may have been a late morning snack. Needless to say I love me some hummus!! I could eat hummus every day and never tire of it, never! I've made my own which is way better than store bought, but I always have some on hand in the fridge. I have a baby carrot munching habit that is only enabled by the constant supply of hummus in my fridge. I am not ashamed to say. 😉
Some time later I had forgotten in my fridge the fresh fennel I had cut into wedges the night before. So. I . Ate. It. Just. Like. That.
Nothing added, as is. I have a great fennel salad recipe as well as a fennel gratin recipe that is Ah-maaazzzing! But I love it fresh the most.
And you? Have you tried it?
No idea what time this little snack was either but probably early afternoon. Sweet orange and pistachios, YUM! I know that is WAY more pistachio portion for one person but I didn't care. Cured my salty craving!
On the menu for dinner was this awesome beef stew I made in the pressure cooker in under 30 minutes!! Yep, meat so tender and potatoes, carrots, and onions just perfect! Topped with fresh parsley and with a side of Whole Wheat Parmesan Popovers. The recipe is for plain but I added about ¼ cup Parmesan to the batter before baking and the family loved them.
Dinner was early so I did have an evening snack of part-skim ricotta cheese mixed with a spoonful of canned pure pumpkin, some cinnamon and a dropper or two of vanilla stevia. Made a filling snack and it was quite good although it doesn't look so appetizing in the picture.
Oh and in case you missed this exciting news I shared on Sunday.......drum roll please........ I am a contributor in this awesome Trader Joe's cookbook!! Super excited to have a recipe in print in a hard cover cookbook, so cool! You can read more about that and see pictures here if you're interested. 🙂
So although it was a weird kind of day for me I feel I ate well because I only ate when I was hungry and that's all that matters don't you think?
Jennifer
It all looks so healthy! Great Job! Hey, Pomegranates aren't as messy as they seem, just fill a large bowl with water and peel it down in it! The seeds float to the top, no messy juice spraying at you, and you just skim them off the top! Yum! Congrats on the TJ's book! I have one of theirs, hope to get this one also!
Brenda
Good to know, thanks for sharing!
Jessie
Love Beef Stew! Yours looks delicious 🙂
Brenda
Thanks, it's a favorite here. 🙂
Eating 4 Balance
Beef stew sounds great. Perfect for cold weather.
That Trader Joe's cookbook sounds neat. How great that you got to contribute!
You seemed to have a well-balanced day, so I think you did great!
Brenda
Thank you!