- An Under 200 Calorie Sugar Free Snack & Review
- How to Become a Food Label Expert: Healthy Pasta
- How to Become a Food Label Expert: Healthy Breads
- How To Become a Food Label Expert on Healthy Cereals
- How to Become a Food Label Expert: Healthy Peanut Butter
- How to Become a Food Label Expert on Greek Yogurts
- How To Use a Pressure Cooker
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.