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Blueberry Coconut Hidden Green Smoothie [Dairy, Sugar & Gluten Free]
Prep Time
2
minutes
minutes
Total Time
2
minutes
minutes
Servings
2
Calories
186
kcal
Author
Brenda Bennett
Ingredients
1/4
cup
sliced cucumber
1
cup
fresh chopped kale
1
13.5 can light coconut milk
1
cup
frozen blueberries
1
cup
water or ice
3
droppers full liquid vanilla stevia
Instructions
Add all ingredients to your high powdered blender and blend until smooth.
Makes 24 ounces.
Notes
Weight Watchers PointsPlus:5*
Nutrition
Serving:
1
g
|
Calories:
186
kcal
|
Carbohydrates:
17
g
|
Protein:
3
g
|
Fat:
13
g
|
Sodium:
28
mg
|
Fiber:
3
g
|
Sugar:
8
g