Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from 1 vote
Chocolate Peanut Butter Protein Fudge
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
24
servings
Calories
78
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1/4
cup
no sugar natural peanut butter
1/2
cup
coconut oil
1
teaspoon
vanilla extract
5-10
drops
chocolate liquid stevia
or to taste
4
scoops
chocolate whey protein powder
or 1/2 cup
2/3
cup
ground flaxseed
1/4
cup
unsweetened almond milk
optional topping: 1/4 cup chopped peanuts
Instructions
Melt 1/4 cup peanut butter with coconut oil.
Stir in vanilla extract and stevia. Taste and adjust sweetener.
In another bowl whisk together protein powder, flax and milk until incorporated.
Stir protein powder mixture into wet ingredients.
Line a loaf pan with parchment paper and pour mixture into loaf pan.
Spread to even out and sprinkle optional chopped peanuts in top.
Refrigerate until set, about an hour.
Lift parchment out onto a cutting board and cut fudge into 24 squares.
Keep refrigerated.
Notes
1 gram net carbs for one piece
Nutrition
Serving:
1
serving
|
Calories:
78
kcal
|
Carbohydrates:
2
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
12
mg
|
Potassium:
9
mg
|
Fiber:
1
g
|
Sugar:
0.1
g
|
Calcium:
9
mg
|
Iron:
0.002
mg