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Cleanse & Detox Smoothie: Dairy, Sugar & Gluten Free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
194
kcal
Author
Brenda Bennett
Ingredients
1
apple
cored [green preferred] or 1 green pear
1
cup
spinach
1
stalk celery
1/2
cucumber
1/2
cup
almond milk
unsweetened
1
tablespoon
flax seed
juice of 1 lemon
1 1/2
cup
ice
2
droppers liquid lemon stevia or plain
Instructions
Blend all ingredients in your high powdered blender until smooth.
Taste and adjust sweetener if needed.
Makes 24 ounces.
Notes
Weight Watchers Points+: 1*
Nutrition
Serving:
24
g
|
Calories:
194
kcal
|
Carbohydrates:
34.1
g
|
Protein:
5.5
g
|
Fat:
6.2
g
|
Saturated Fat:
0.6
g
|
Sodium:
171
mg
|
Fiber:
9.7
g
|
Sugar:
17.6
g